Joni Caldwell Lerner: Spiritual Aliveness, Choosing Happiness, Fight the Food Fights, and Not Getting Stuck in Your Story
Your Own Magic12 Marras 2018

Joni Caldwell Lerner: Spiritual Aliveness, Choosing Happiness, Fight the Food Fights, and Not Getting Stuck in Your Story

In this episode, Joni reveals how choosing happiness was her "diet" to a huge weight loss, her sobriety journey, and love story. Along with the importance of reinventing yourself, why the death of our stories that hold us back is key, the power of sitting with boredom, how to mindfully use social media today, gratitude changing the waking hours, + stories of her daughter + my former co-host, Allie Michelle-that may make her blush. So much gold in this episode and I can’t wait for Joni's story to be told. Our Sponsors: * Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com * Check out Outdoorsy and use my code MAGIC for a great deal: https://www.outdoorsy.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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A New Era Begins: Returning to Your Own Magic & Grounding the Nervous System

A New Era Begins: Returning to Your Own Magic & Grounding the Nervous System

✨ After 9 months away, Your Own Magic is back. This episode marks the start of a new era. One rooted in returning to your power, coming back to yourself, and remembering the small ways we can show up ...

1 Syys 202532min

End of an Era ✨ Part 2 ✨ Finale Solo with 22 Seeds of Magic

End of an Era ✨ Part 2 ✨ Finale Solo with 22 Seeds of Magic

Thank you for 7 magical years! Episode 444 marks the end of an era before I take a long hiatus. In this finale, I get behind the mic for a solo show to share 22 seeds of magic that I’ve gathered over ...

23 Joulu 202429min

End of an Era ✨ Part I ✨ Timeless "Your Own Magic" Nuggets of Wisdom xx

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Thank you, thank you, thank you. An era closes & the air is humming with change. In this special episode, I felt a nudge to revisit timeless messages from past guests, weaving together whispers of mag...

16 Joulu 202458min

Uncovering Inner Truth through the Power of Self-Inquiry: A Nostalgic Revisit with Byron Katie

Uncovering Inner Truth through the Power of Self-Inquiry: A Nostalgic Revisit with Byron Katie

A nostalgic revisit to one of YOM's (and my) most cherished episodes. The root of suffering lies in what we think and believe. But what if I told you there’s a way out? A way out of pain, betrayal, a...

9 Joulu 202456min

Seasonal Magic: Aligning Food, Habits, & Intentions with Alina Brown / Alina Align (Memory Lane)

Seasonal Magic: Aligning Food, Habits, & Intentions with Alina Brown / Alina Align (Memory Lane)

"Look to the seasons when choosing your cures." – Hippocrates In this episode, we take a stroll down memory lane with Alina Brown, also known as Alina Alive. Alina shares her profound insights on liv...

3 Joulu 202453min

Life is an Art, Make It Your Masterpiece with Aileen Xu of Lavendaire (Memory Lane)

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In this memory lane episode, Aileen Xu, the creator behind the inspiring YouTube channel and podcast Lavendaire, shares her journey of becoming a guide for those looking to create their most authentic...

25 Marras 202442min

Help Kids Navigate Big Emotions through Yoga, Breathwork, & Social-Emotional Learning with Lauren Chaitoff

Help Kids Navigate Big Emotions through Yoga, Breathwork, & Social-Emotional Learning with Lauren Chaitoff

Discover how yoga can transform children’s lives in this heartwarming conversation with Lauren Chaitoff, founder of Yogi Beans and author of 108 Awesome Yoga Poses for Kids. Lauren shares her journey ...

18 Marras 202438min

11 soulful rituals for 11/11 & heartfelt reflections about the election 💙

11 soulful rituals for 11/11 & heartfelt reflections about the election 💙

Happy(ish) 11/11 💙✨ Though today’s episode was originally planned to be solely about 11 soulful rituals for 11/11, I felt compelled to open up for the first 11-ish minutes about the weight this elec...

11 Marras 202440min

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