285. Musculoskeletal Syndrome of Menopause

285. Musculoskeletal Syndrome of Menopause

Dr. Vonda Wright discusses the musculoskeletal syndrome of menopause and the importance of recognizing and addressing the symptoms. She emphasizes the need for doctors to listen to women's concerns and provide appropriate care. Dr. Wright also highlights the role of hormones in musculoskeletal health and the potential benefits of hormone replacement therapy. She advocates for a proactive approach to bone health and overall well-being, emphasizing the importance of mobility and exercise. Dr. Wright encourages women to be active participants in their healthcare and to advocate for themselves. Takeaways The musculoskeletal syndrome of menopause affects 70-80% of women in perimenopause and can manifest in various musculoskeletal symptoms. Women often face challenges in getting a proper diagnosis and treatment for their symptoms, with many being told that their symptoms are all in their head or simply a part of aging. Hormone replacement therapy can be effective in reducing symptoms and improving musculoskeletal health in menopausal women. Preventive measures, such as anti-inflammatory nutrition, building lean muscle mass, and maintaining mobility, can help support musculoskeletal health. Women should be active participants in their healthcare and advocate for themselves, seeking out doctors who are knowledgeable about menopause and its impact on musculoskeletal health. https://www.instagram.com/drvondawright/ Dr. Wright's Health Summit Read Dr. Wright's article here Thanks to our sponsor Sprout Pharmaceuticals. To find out if Addyi is right for you, go to addyi.com/notbroken and use code NOTBROKEN for a $10 telemedicine appointment. See Full Prescribing Information and Medication Guide, including Boxed Warning for severe low blood pressure and fainting in certain settings at addyi.com/pi Thanks to our sponsor Midi Women's Health. Designed by midlife experts, delivered by experienced clinicians, covered by insurance. Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care. https://www.joinmidi.com Order my book "You Are Not Broken: Stop "Should-ing" All Over You Sex Life" Listen to my Tedx Talk: Why we need adult sex ed Take my Adult Sex Ed Master Class: Join my membership to get these episodes ASAP, a private facebook group to discuss and my private accountability group for your health, hormones and life support! www.kellycaspersonmd.com/membership Learn more about your ad choices. Visit podcastchoices.com/adchoices

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341. How To Menopause

341. How To Menopause

What do you get when a top New York news anchor, a journalist, and a perimenopausal powerhouse writes a book? You get How to Menopause — a no-BS guide to midlife, straight from someone who lived it, c...

26 Loka 202543min

340.  A New Position On Sex

340. A New Position On Sex

In this episode of the You Are Not Broken podcast, Kelly Casperson and Dr. Juliana Hauser discuss the themes of holistic sexuality, emphasizing the importance of unlearning societal norms and embracin...

19 Loka 202548min

339. Getting Better at Sex - Part Two

339. Getting Better at Sex - Part Two

We are back again with Susan Bratton! I’m thrilled to welcome my friend and sex and intimacy expert Susan Bratton back to the podcast for another eye-opening conversation. Susan always brings the rea...

12 Loka 20251h 14min

338. Perimenopause with Dr. Hirsch

338. Perimenopause with Dr. Hirsch

In this episode of the You Are Not Broken podcast, Dr. Heather Hirsch joins Dr. Kelly Casperson to discuss the complexities of perimenopause and menopause. They explore the importance of understanding...

5 Loka 202540min

337. Author Q&A #2 - The Menopause Moment

337. Author Q&A #2 - The Menopause Moment

Another live author Q&A for my newly released 2nd book "The Menopause Moment" - get your copy today! In this episode we talk a lot about mindset and how important it is in midlife - and then I take a...

28 Syys 20251h 3min

336. Author Q&A #1 - The Menopause Moment

336. Author Q&A #1 - The Menopause Moment

The book is out! This was one of two author Q&A's I did with the amazing humans who pre-ordered the book. But there is something in here for everyone. Enjoy the show! Thanks to our sponsor Midi Wome...

21 Syys 20251h 4min

335. Chapter 1 of "The Menopause Moment"

335. Chapter 1 of "The Menopause Moment"

Publication date is September 16th! What if everything you've been told about midlife and menopause is wrong?For too long, women have been fed fear and confusion about hormones, aging, and what it me...

14 Syys 202526min

334 - Skin and Hormones

334 - Skin and Hormones

Episode 334 of the You Are Not Broken podcast, Dr. Kelly Casperson discusses her upcoming book tour for 'The Menopause Moment' and dives into the relationship between menopause, hormones, and skin hea...

7 Syys 202540min

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