Episode 65: Anusara-Inspired Flow - 25 min

Episode 65: Anusara-Inspired Flow - 25 min

This class is taught by Roger Martin-Pressman, an Anusara-Inspired yoga teacher, and incorporates Anusara principles and philosophies. It focuses on hip openers, standing poses, and arm balances, which are presented in a way that is accessible to any level and allows you work up to the more advanced variations. Roger has an amazing teaching style: relaxed, heart-felt, and inspiring, and he has a one-of-a-kind voice that will allow you to become completely absorbed into your practice. There is an awesome theme to this class that is weaved in throughout and will leave you feeling a sense of empowerment. So much to love about this class!

If you enjoyed this class, there is a very good chance you will also enjoy the longer lengths and video versions available for download or stream on our site! : )

Jaksot(185)

Episode 129: Intro to Yoga Nidra

Episode 129: Intro to Yoga Nidra

If you enjoy this free podcast class, be sure to check out the hundreds of class options (in all lengths and styles) available at YogaDownload.com!  Yoga Nidra is a healing and meditative practice th...

16 Touko 201820min

Episode 128: Cardio Kundalini 2: Balance the Emotional Body

Episode 128: Cardio Kundalini 2: Balance the Emotional Body

If you enjoy this free Kundalini class, be sure to check out our other classes from Guru Jagat + the 1,500+ other classes available on our site! https://www.yogadownload.com/online-yoga-pilates-medita...

17 Huhti 201823min

Episode 127: EP's Yoga Rocks

Episode 127: EP's Yoga Rocks

If you enjoy this free class, please be sure to check out the many other classes available on our site! https://www.yogadownload.com/online-yoga-pilates-meditation-video-and-audio-classes.aspx The God...

9 Helmi 201818min

Episode 126: Meditate with Gratitude

Episode 126: Meditate with Gratitude

If you enjoy this free class please be sure to check out the many other offerings we have available for streaming and downloading on our site: https://www.yogadownload.com/ What brings you joy? Before...

3 Tammi 201815min

Episode 125: Cool Down Yoga

Episode 125: Cool Down Yoga

If you enjoy this class, be sure to check out the many other class options available from Jackie Casal Mahroou on our site: https://www.yogadownload.com/Utilities/InstructorProfiles/tabid/111/profile...

28 Marras 201725min

Episode 124: Fitness 'n' Yoga: Quick Full Body Flow

Episode 124: Fitness 'n' Yoga: Quick Full Body Flow

If you enjoyed this free podcast class, please be sure to check out the other amazing classes from Ben as well as our other instructors at YogaDownload.com! https://www.yogadownload.com/Utilities/Inst...

25 Syys 201732min

Episode 123: Guidelines For A Balanced Life: Ahimsa

Episode 123: Guidelines For A Balanced Life: Ahimsa

If you enjoy this free class be sure to check out more videos from Les Leventhal and other great instructors available on our site: https://www.yogadownload.com/Utilities/InstructorProfiles/tabid/111...

28 Heinä 201721min

Episode 122: How to Get Lucky Vol. III: Get Luckier Still

Episode 122: How to Get Lucky Vol. III: Get Luckier Still

If you enjoy this free class from Marc, be sure to check out his many other classes available exclusively at YogaDownload.com! https://www.yogadownload.com/markmorford Yogic reminder: You'll never see...

28 Kesä 201726min

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