Episode 150: Fitness & Yoga: Flow on the Go

Episode 150: Fitness & Yoga: Flow on the Go

Taught by expert teacher, Ben Davis. Flow on the Go is a class designed for any place or any time when you need a quick 15 minutes for yourself to open your body and ground your mind. Feel free to rewind and repeat the main sequence as many times as you want if you're in the mood for a longer practice!

Jaksot(185)

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
voi-hyvin-meditaatiot-2
meditaatiot-suomeksi
terapiassa
selvin-pain
selviytyjat-tarinoita-elamasta
rss-addiktit
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
paritellen
junnut-pelissa
rss-palaudu-synnytyksesta-podcast
aamukahvilla
rss-nautinto
rakkaudella-karita
rss-uplevel-by-sonja-hannus
rss-vapaudu-voimaasi
rss-mighty-finland-podcast