S2 New Year Special: Make your Vision Board for 2021
Roos&Shine15 Joulu 2020

S2 New Year Special: Make your Vision Board for 2021

Did you know that visualising an action is almost as an effective tool to achieve a desired result as actually ‘doing’ it? A Chicago University study found that basketball players visualising vs practicing free throws recorded almost identical improvement compared to those that did neither. The reason it appears, is that the brain has a hard time differentiating between what we imagine/visualize doing, to what we actually do. In this New Year Special (our favourite episode of the year) we indulge in the creative spirit of the season as we approach our goals, dreams and desires for the year to come. And while exploring goals and dreams is something we do each year, this year we embrace visualisation and the powerful (proven) tool it is to help you realize your dreams. We get practical, explore past years failures, and invite you to reflect, define, prepare, create and manifest your vision, and if you like, your 2021 vision board.

Hosted on Acast. See acast.com/privacy for more information.

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S3 New Year Special: Going into 2023 (Part 3)

S3 New Year Special: Going into 2023 (Part 3)

R&S New Year Special (Going into 2023) Part 3Featuring Hokulanihttps://www.hokumamaastrology.com/ Hosted on Acast. See acast.com/privacy for more information.

31 Joulu 202243min

S3 New Year Special: Going into 2023 (Part 2)

S3 New Year Special: Going into 2023 (Part 2)

New Year Special (Going into 2023) Part 2 Hosted on Acast. See acast.com/privacy for more information.

31 Joulu 202232min

S3 New Year Special: Going into 2023 (Part 1)

S3 New Year Special: Going into 2023 (Part 1)

New Year Special (Going into 2023) Part 1 Hosted on Acast. See acast.com/privacy for more information.

31 Joulu 202240min

S3 #13: Sommarlov - setting yourself up for a relaxing time

S3 #13: Sommarlov - setting yourself up for a relaxing time

Taking a break is essential. But how do we set ourselves up for a holiday or a break that leaves us more relaxed, AND prepared for what is to come? This is the perfect pre-holiday or start of holiday ...

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S3 #12: To be on fire without burning out

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S3 #11: Begin Again

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So what if the year did not start out as we planned? What if we already broke our intentions, or perhaps did not even start to apply our intentions? The truth is, we do not need to let go of all of th...

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S3 New Year Special: Wrapping up the year and visioning for 2022

S3 New Year Special: Wrapping up the year and visioning for 2022

The most exciting episode of the year! Perhaps, bring your own pen and journal and come along as we pose questions to you and ourselves to conclude the year. What were you thankful for, what was hard,...

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S3 #10: A gratefulness check in

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