The Danette May Show7 Loka 2024

Forgiveness Meditation + When To Let Go | Coaching with Danette

RESOURCES

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to Manifestival

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

Today I’m coaching a caller who is working through betrayal and lack of trust with a family member and is seeking ways to release the anger, frustration, and pain. We often think that forgiveness means we are somehow saying what happened is okay. I help this caller reframe forgiveness as energetically detaching from the negativity of the situation in order to create a new portal toward healing.

I also share some tactics to help find forgiveness, such as acknowledging our humanity in order to see someone else’s humanity. This isn’t an easy or quick solution, but it does start to guide us toward our humanness and open us up to the idea of forgiveness. I recommend this caller to drop into a meditation to consistently work through triggers and stuck emotion. As a bonus, I share my full forgiveness visualization meditation at the end of our call.

Our work affects the healing in our body. When we release what doesn’t serve us, we free ourselves from the negative energetic connection and can then find new, healthy places to send that energy in support of a higher version of ourselves.

IN THIS EPISODE:

(4:26) The trap of believing forgiveness means being okay with a situation

(7:32) How to see acknowledge our humanity to see another’s humanity

(10:35) Why the work is about lessening the energy toward what caused us pain

(14:46) A 10-minute forgiveness visualization meditation

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(433)

The Rise Series Part 6 - My Story Raw And Uncensored - Divorce

RESOURCES- Grab a copy of The Rise at therisebook.com, leave an honest 5-star Amazon review and comment, and you’ll be entered for a chance to win a $150 Visa gift card. The winner will be announced i...

15 Loka 27min

The Rise Series Part 5 - My Story Raw And Uncensored - Lies And Deception

13 Loka 22min

The Rise Series Part 4 - My Story Raw And Uncensored - Transformation In Heels & A Bikini

13 Loka 29min

The Rise Series Part 3 - My Story Raw And Uncensored - A Temple Marriage

8 Loka 22min

The Rise Series Part 2 - My Story Raw and Uncensored - Suicide At Age 12

RESOURCES- Grab a copy of The Rise, leave an honest 5-star Amazon review and comment, and you’ll be entered for a chance to win a $150 Visa gift card. The winner will be announced in the show notes at...

6 Loka 22min

The Rise Series Part 1 - My Story Raw And Uncensored - Growing up Mormon

RESOURCES- Go deeper into healing, self-trust, spiritual growth, and reconnecting with your inner knowing through Soul Immersion. Learn more here www.danetteimmersions.com- Grab a copy of The Rise, le...

6 Loka 35min

Quickie Episode: Women’s Self-Defense, Sovereignty & Reclaiming Your Power

RESOURCES- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today at danette30challenge.com- Step into your next level of growth and join me inside Lotu...

1 Loka 14min

How To Surrender, Trust Your Intuition & Let Go Of Control With Raj Jana

RESOURCES- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first Cacao Bliss or any products order!- Join my 3-Day Abundance Challenge and get step-by-s...

29 Syys 50min