Just As Important As The Air We Breathe

Carrie will explain the challenges of rural health care, not only Alaska, but in the United States in general. She will provide an insight into the needs of rural America, with emphasis on Homer, AK....

11 Touko 202330min

With SO much information out there, filling our brains with pros and cons to literally every situation, every diet, every exercise routine... every everything, just how does a person sort it out. Let...

4 Touko 202323min

Should I use the blue packet? The pink packet? The yellow packet? Regular? Raw? The million dollar question - which sweetener should I use? Let Carrie guide you through the selections and you may be s...

30 Huhti 202325min

Let Carrie talk about patient-provider relationships. Her beliefs about this may surprise you! She is NOT the typical mainstream provider! She is very well liked and appreciated by her patients, an...

13 Huhti 202319min

Carrie is now going to unleash the truth about eating and losing weight. And don't be too shocked when it is NOT what you expected to hear!Thanks to William King at Pixabay for the wonderful acoustic...

7 Huhti 202318min

Carrie will tease apart the relationship that stress has on our bodies and how contributory it is to obesity. Not only are we exposed to the stress around us in our daily lives, we have our own intern...

31 Maalis 202330min

It seems like the older we get, the more it hurts to do the little things. Sometimes, it just feels like we had a major workout when we get up in the morning! Let Carrie share a little insight into th...

23 Maalis 202321min