
Zepbound FDA Approval News
All the things you *really* want to know about Zepbound, the newest medication to be FDA-approved for chronic weight management, with Dr. Spencer Nadolsky, WeightWatchers Medical Director and lipid sp...
10 Marras 202336min

Using Nutrition to Support Sustainable Weight Loss
With Lillian Yang, R.D. In this episode, we emphasize the importance of balanced nutrition and debunk some common misconceptions. We're committed to helping you achieve sustainable, safe, and fulfilli...
2 Marras 202315min

PCOS, Fertility, and GLP-1s
Dr. Sasha Hakman, a board-certified OBGYN with specialized training in reproductive endocrinology & infertility, joins Dr. Spencer to explore the topic of PCOS (Polycystic Ovary Syndrome), its implica...
31 Loka 202321min

Weight Bias & Stigma in Obesity Medicine
Understanding biases is crucial for both healthcare providers and patients, as they can significantly impact treatment outcomes and overall well-being. Join us as we navigate through this important co...
26 Loka 202321min

Exercise Physiology & Health Promotion
Dr. Rachelle Reed is an Exercise Physiologist and skilled industry scientist. She is passionate about health behavior change and helping others apply the science and strategies to use in everyday life...
19 Loka 202321min

Understanding Emotional Eating
Learn how to navigate emotional eating with Rita Setrakin, Sequence RD. Message your Care Team if you’d like to join our emotional eating support group. The group meets every other week to discuss exp...
17 Loka 202317min

Setting Sustainable Nutrition Goals
Setting realistic expectations while on your weight loss journey is very important. Shelby, Sequence RD, discusses sustainable nutrition and offers guidance on achieving your nutrition goals.
12 Loka 202320min



















