Episode 2: Sasha Handley - A history of sleep in Early Modern England

Episode 2: Sasha Handley - A history of sleep in Early Modern England

In this episode we look back on the beliefs and practices people had around sleep in the 16th-18th centuries. We learn about why sleep was thought so important for health, how various habits and superstitions arose around sleep often rooted in medicine or religion, and how the bedroom became a symbol of status and power. We also cover how the electrification of society radically changed our relationship with sleep. Produced by: Dominic Carr If you'd like to learn more about Professor ...

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S4E1 - Niels Niethard - Neural mechanisms underpinning sleep

S4E1 - Niels Niethard - Neural mechanisms underpinning sleep

In this episode, we’re joined by Dr. Niels Niethard from the University of Tübingen to explore what sleep looks like at the level of cortical microcircuits — and how excitation and inhibition are dyna...

27 Elo 54min

S3E9 - End of Season Christmas Q&A

S3E9 - End of Season Christmas Q&A

We've gathered the NaPS lab to answer all your fascinating questions on all things sleep! A perfect bitesize episode to get stuck into the marvellous world of sleep. 1. How does sleep deprivation aff...

18 Joulu 202523min

S3E8 - Michele Bellesi - Glial Cells and the Architecture of Sleep

S3E8 - Michele Bellesi - Glial Cells and the Architecture of Sleep

In this episode, we welcome neuroscientist Michele Bellesi from the University of Camerino to explore the fascinating world of glial cells and their dynamic role in sleep. Michele guides us through t...

11 Marras 202552min

S3E7 - Can sleep help us unlearn negative bias and update disturbing memories?- Xiaoqing Hu

S3E7 - Can sleep help us unlearn negative bias and update disturbing memories?- Xiaoqing Hu

Can sleep help us unlearn biases and make our memories more positive? Implicit biases are unconscious stereotypes that influence our judgments and decisions - like assuming a particular gender for a s...

1 Loka 202549min

S3E6 - Hongi Ngo: Exploring Closed-Loop Auditory Stimulation

S3E6 - Hongi Ngo: Exploring Closed-Loop Auditory Stimulation

We're joined by Hongi Ngo, who developed a revolutionary technique for manipulating sleep oscillations during his PhD. Closed-loop Auditory Stimulation (CLAS), which uses bursts of pink noise which a...

23 Elo 202548min

S3E5 - Anna Schapiro - Can we model the way REM and NREM replay consolidate memories?

S3E5 - Anna Schapiro - Can we model the way REM and NREM replay consolidate memories?

How are memories represented in the brain and how can we model this? Professor Anna Schapiro from University of Pennsylvania as we discuss her work on computational modelling of sleep and memory. In t...

2 Heinä 202553min

S3E4 - Rebecca Spencer - Sleep across a lifetime - infant to old age

S3E4 - Rebecca Spencer - Sleep across a lifetime - infant to old age

How does our sleep change as we age and what could this mean for memory and cognition? In this episode, we discuss with Professor Rebecca Spencer her research exploring how our sleep patterns evolve ...

18 Huhti 202547min

S3E3 - Can sleep make us more creative?

S3E3 - Can sleep make us more creative?

In this deep dive episode, we look at how sleep onset can help creativity. With our amazing guest speakers, Professor Bob Stickgold, Dr Adam Horowitz, Professor Delphine Oudiette and Dr Celia Lacaux,...

14 Maalis 202553min

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