SPECIAL: Hurricane Stress Meditation

SPECIAL: Hurricane Stress Meditation

I'm sharing this Hurricane Stress Meditation I wrote this morning as my husband and I are in the throes of preparing for Hurricane Milton, which is supposed to hit my home of Tampa Bay directly as of now. It is so easy to let fear overtake us, so I hope that this meditation will help you find calm while honoring the storm happening inside of you and remind you to anchor into your true self...who will always guide you on what to do. I love you, Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

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Twilight's Enchanted Gardens ✨ Sleep Story for Relaxation & Deep Sleep

Twilight's Enchanted Gardens ✨ Sleep Story for Relaxation & Deep Sleep

Hello Beautiful, I'm so grateful you're here with me. Explore beautiful gardens illuminated by the soft colors of twilight as the day gently fades away. This soothing sleep story for women features ...

6 Syys 1h

The Calm of the Whispering Woods 🌙 Sleep Story for Anxiety Relief & Restful Sleep

The Calm of the Whispering Woods 🌙 Sleep Story for Anxiety Relief & Restful Sleep

Hello Beautiful, I'm so grateful you're here with me. Wander through a quiet woodland where soft whispers of the wind create a feeling of comfort and calm. This relaxing bedtime story for women is d...

2 Syys 45min

AD FREE BONUS: Whispers of the Ancient Grove 🌿 Sleep Story for Deep Relaxation & Peaceful Sleep

AD FREE BONUS: Whispers of the Ancient Grove 🌿 Sleep Story for Deep Relaxation & Peaceful Sleep

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If y...

2 Syys 40min

The Meadow's Secret 🌼 Sleep Story About Friendship & Peaceful Dreams

The Meadow's Secret 🌼 Sleep Story About Friendship & Peaceful Dreams

Hello Beautiful, I'm so grateful you're here with me. Discover a hidden meadow where gentle friendships bloom among wildflowers beneath the moonlight. This relaxing bedtime story for women combines ...

30 Elo 45min

Lavender Lullabies 💜 Sleep Story for Relaxation & Deep Sleep

Lavender Lullabies 💜 Sleep Story for Relaxation & Deep Sleep

Hello Beautiful, I'm so grateful you're here with me. Wander through fragrant lavender fields beneath a sky full of stars as peaceful lullabies drift through the night air. This calming sleep story ...

26 Elo 44min

The Forgotten Carousel 🎠 Sleep Story for Relaxation & Sweet Dreams

The Forgotten Carousel 🎠 Sleep Story for Relaxation & Sweet Dreams

Hello Beautiful, I'm so grateful you're here with me. Step onto a magical carousel that gently spins beneath the moonlight into a world of wonder and peaceful dreams. This soothing bedtime story for...

26 Elo 32min

The Whispering Woods 🌲 Sleep Story for Anxiety Relief & Deep Sleep

The Whispering Woods 🌲 Sleep Story for Anxiety Relief & Deep Sleep

Hello Beautiful, I'm so grateful you're here with me. Wander through a quiet forest where every breeze, tree, and leaf whispers peaceful bedtime secrets. This calming sleep story for women uses soot...

23 Elo 50min

Midnight Sonata 🎹 Sleep Story with Soothing Music & Deep Sleep

Midnight Sonata 🎹 Sleep Story with Soothing Music & Deep Sleep

Hello Beautiful, I'm so grateful you're here with me. Let the gentle notes of a midnight sonata carry you into a peaceful world of calm and serenity. This soothing sleep story for women combines rel...

19 Elo 52min

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