Session 67 - Why is it we do the things we don't want to do and vice versa?

Session 67 - Why is it we do the things we don't want to do and vice versa?

Why is it we do the things we don’t want to do and don’t do the things we want to do?

Seems a bit of a dilemma and yet many people experience that reality for themselves.

Perhaps it’s got to do with our beliefs and our beliefs are what motivates us. Combined with the pleasure principle. What brings us pleasure is highly appealing and we are drawn towards it. There is a pull forward.

What brings us pain, usually demotivates us and there is a big push away from that which is painful. I acknowledge there are exceptions to the rule, believe it or not.

What you believe will happen, generally happens. You may be familiar with the expression: whether you think you can or whether you think you can’t – you are correct.

What you believe usually turns out as you expected. Interestingly, our unconscious motivation provides the impetus to achieve what we expect and believe. To make real what we believe should be so.

What are your beliefs and expectations? Are they serving you well? How do you start to change them?

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Jaksot(138)

Why Do I Feel Guilty All The Time? Session - 134

Why Do I Feel Guilty All The Time? Session - 134

“Why Do I Feel Guilty All the Time?”, Do you ever feel guilty for saying no?Guilty for putting yourself first? For disappointing someone? For something you said years ago — or perhaps for something th...

19 Elo 17min

Session 133 - Why Do I Keep Ruining Good Things. When They're Finally Going Well?

Session 133 - Why Do I Keep Ruining Good Things. When They're Finally Going Well?

Why do you keep walking away from the very things you've always wanted?Have you ever noticed that just when life starts getting better... you begin to doubt yourself?A relationship is going well, yet ...

17 Heinä 8min

Your Pocket Coach - The Weight You Were Never Meant To Carry!

Your Pocket Coach - The Weight You Were Never Meant To Carry!

Some tiredness has nothing to do with sleep.Sometimes what exhausts us most isn't what we're doing today—it's what we've been carrying for years.Old disappointments.Unspoken regrets.Guilt.Pressure.The...

17 Heinä 2min

Your Pocket Coach - Before You Give Up On Today - Listen To This!

Your Pocket Coach - Before You Give Up On Today - Listen To This!

Before You Give Up On Today - Listen To ThisWelcome to Your Pocket Coach.A few quiet moments to help you think more clearly, feel a little lighter, and move through today with greater confidence.No co...

10 Heinä 2min

Session 132 - Why Can't I Stop Over-Thinking?

Session 132 - Why Can't I Stop Over-Thinking?

Why Can't I Stop Thinking?Have you ever wished you could just switch your mind off?The more you try to stop thinking, the louder your thoughts seem to become. You replay conversations, imagine worst-c...

8 Heinä 9min

Session 131 - When a Man Goes Quiet, It’s Rarely Sudden

Session 131 - When a Man Goes Quiet, It’s Rarely Sudden

He says he’s grand. He still goes to work. He still shows up. But inside, something has gone quiet. In this episode, Aidan Noone explores what happens when men withdraw, overthink, carry pressure in s...

5 Heinä 14min

Session 130 - You Were Always There — Until You Weren’t

Session 130 - You Were Always There — Until You Weren’t

You Were Always There — Until You Weren’tThe man who walks away after years of being taken for granted is not necessarily bitter.He may simply have reached the point where his self-respect finally bec...

5 Heinä 3min

Session 129 - The Instruction Manual They Never Gave You

Session 129 - The Instruction Manual They Never Gave You

The Instruction Manual They Never Gave YouYou entered this world with probably the most powerful computer inside your head and yet you were never given a user manual.You can easily chat with me by cli...

4 Heinä 5min

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