Shame on you

It’s my pleasure to introduce to you my final guest for 2021, a man with an incredible depth of wisdom and breadth of life experiences, Regenerative Leadership Coach, Ryan Kemp. In addition to his Reg...

7 Joulu 202155min

We’re fast approaching the end of the year! This is the perfect time for reflection.When I was young, I wanted to be successful, famous, and have women. I wanted to be the quintessential alpha male. S...

23 Marras 202119min

Are you okay with being still? Or does the idea of not having something on the go make you feel uncomfortable?We live in a world where it’s possible to be plugged in 24 hours of the day. If we’re bore...

2 Marras 202120min

Our bodies are suffering right now. We are living in our heads and our bodies are being ignored. I know that sending your awareness down into your body can be a challenging process but I encourage you...

29 Loka 202123min

Are you really good at finding solutions to problems?Most men are. Humans are amazing in their capacity to come up with solutions, but this can sometimes be detrimental. One thing I’ve noticed is that...

12 Loka 202121min

Today’s episode is a meditation dedicated to travelling inwards and finding alignment. The world needs a perspective change to learn not to run from our pain and take steps to truly feel it. The fear ...

5 Loka 202126min

If you’re like me and in lockdown, your stress levels may be pretty high and have been for a while. While I know that stress is a natural part of life. Prolonged stress can have such a big impact on y...

21 Syys 202121min

Today’s episode is a meditation to connect and acknowledge your body, revel in the wonders of the amazing processes in your mind, and really appreciate how you are a cooperative component of the world...

14 Syys 202129min