Speed Shift from Mania to Steady Thoughts (and How to Manage)
Inside Bipolar18 Maalis 2024

Speed Shift from Mania to Steady Thoughts (and How to Manage)

Many people with bipolar disorder miss the feeling of mania despite its destructive nature. Today, we discuss the complexity of treating bipolar disorder, emphasizing the importance of patience, concrete examples of symptoms, and the fact that medication can help stabilize and potentially hinder a patient's cognitive functions. Gabe and Dr. Nicole both agree on the need for people with bipolar disorder to be strong self-advocates, involve support systems, and work closely with their healthcare professionals to achieve stability and recovery. To learn more -- or read the transcript -- please visit the official episode page. Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. He is also the host of Healthline Media's Inside Mental Health podcast available on your favorite podcast player. To learn more about Gabe, or book him for your next event, please visit his website, gabehoward.com. Our host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Washington has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions. Find out more at DrNicolePsych.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

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New Diagnosis or Managing for Years? Learn to Live Well with Bipolar (Part 2 of 2)

New Diagnosis or Managing for Years? Learn to Live Well with Bipolar (Part 2 of 2)

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New Bipolar Diagnosis? All the Basics Unlocked (Part 1 of 2)

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Imagine hearing, “You have bipolar disorder,” and feeling the ground drop out from under you. That moment of shock and confusion is the very reason we made this episode. Join Gabe Howard (lived experi...

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Breaking Stigma in Women’s Mental Health with Kit Wallis

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The Bipolar Hack I Ignored for Years: Our Host’s Personal Walking Story

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What if a secret weapon in managing bipolar disorder isn’t a new medication or a breakthrough therapy — but a brisk 20-minute walk? In this refreshingly honest and hilariously relatable episode, Gabe ...

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Frozen Truths: Catatonia in Bipolar Disorder

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Imagine being fully awake, yet your body refuses to respond — a terrifying state where time seems to warp as you stand paralyzed. In this riveting episode, we dive deep into the elusive world of catat...

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Never Surrender! Staying Committed to Bipolar Treatment

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Have you ever felt the crushing weight of doubt when every day is a battle with your own mind? In this episode, Gabe (who lives with bipolar) and Dr. Nicole (a board certified psychiatrist) cut throug...

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Schizoaffective & Bipolar: What’s the Connection?

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Why is schizoaffective disorder so often overlooked — even by mental health professionals — and how does it relate to bipolar disorder? In this episode, Dr. Nicole Washington sits down with guest host...

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OCD & Bipolar: Unraveling Potential Intersections

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Ever wonder what happens when two complex mental health conditions collide? In this episode, host Gabe Howard, who lives with bipolar disorder, and board certified psychiatrist Dr. Nicole Washington, ...

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