
What kind of learner are you?
Finding a compatible teacher.
18 Marras 20198min

What is the alternative?
None of it matters, so why not enjoy it?
10 Marras 201915min

Be careful of your thoughts.
What is your inner voice telling you?
16 Syys 201913min

The Illusion of Emotional Fitness
How you feel on a regular basis is the result of your habits. You might not be in control of your feelings, but you are in control of your focus!
28 Kesä 201910min

Can you coach yourself?
Train your inner coach.
17 Kesä 201911min

The Role of Adversity/ Pressure
Recognizing discomfort as a pointer towards progress.
5 Kesä 201910min

Generous Assumptions
We are all doing the best we can with what we know how to do.
21 Touko 201915min





















