Embrace the Messy
Success happens one mistake at a time.
4 Helmi 20205min
What kind of learner are you?
Finding a compatible teacher.
18 Marras 20198min
What is the alternative?
None of it matters, so why not enjoy it?
10 Marras 201915min
Be careful of your thoughts.
What is your inner voice telling you?
16 Syys 201913min
The Illusion of Emotional Fitness
How you feel on a regular basis is the result of your habits. You might not be in control of your feelings, but you are in control of your focus!
28 Kesä 201910min
Can you coach yourself?
Train your inner coach.
17 Kesä 201911min
The Role of Adversity/ Pressure
Recognizing discomfort as a pointer towards progress.
5 Kesä 201910min
Generous Assumptions
We are all doing the best we can with what we know how to do.
21 Touko 201915min
