What You Always Wanted to Know About Therapy with Dr. Joy Harden Bradford

What You Always Wanted to Know About Therapy with Dr. Joy Harden Bradford

World Mental Health Day is tomorrow. Today’s Wellness Wednesday segment features Dr. Joy Harden Bradford, a clinical psychologist, host & founder of the mental health platform and podcast Therapy for Black Girls, and author of Sisterhood Heals: The Transformative Power of Healing in Community. We dive into everything you’ve ever wanted to know about therapy but were too afraid to ask: how and when to start therapy, how to navigate the relationship with a therapist, what therapy is for, and what kind of therapy might be right for you.

See omnystudio.com/listener for privacy information.

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The LinkedIn Insider’s Guide to Landing Your Dream Job

The LinkedIn Insider’s Guide to Landing Your Dream Job

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Your Fear of Rejection is Holding You Back

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Your fear of rejection is costing you money, according to advice columnist and life coach Susie Moore. She returns to the show to share how the temporary sting of rejection is SO much better than regr...

10 Tammi 202533min

Bumble Founder Whitney Wolfe Herd on Redefining Dating

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Whitney Wolfe Herd, the visionary founder of Bumble and co-founder of Tinder, gives her single biggest piece of advice on how to make your profile stand out and discusses her groundbreaking work in re...

9 Tammi 202525min

Gabby Bernstein’s Four-Step Process to Align with Your Real Self

Gabby Bernstein’s Four-Step Process to Align with Your Real Self

Want to heal past wounds, manifest your desires, and live more authentically? Bestselling author and spiritual teacher Gabby Bernstein shares powerful insights from her latest book, “Self Help,” and i...

8 Tammi 202530min

Creating a Roadmap for Parenting School-Age Kids with Emily Oster

Creating a Roadmap for Parenting School-Age Kids with Emily Oster

Ever think of trying to run your family more like a business? Economist Emily Oster has. She returns to help guide parents through the less-frequent but more substantial challenges of parenting during...

7 Tammi 202535min

Why Young Women Deserve Mentorship

Why Young Women Deserve Mentorship

Did you have a mentor who made a difference in your life? Did you wish you did? January is National Mentoring Month. Danielle and Simone are joined by Delores Druilhet Morton, the CEO of the mentorshi...

6 Tammi 202532min

Ayelet Fishbach Wants to Motivate You

Ayelet Fishbach Wants to Motivate You

Have you ever had trouble keeping your New Year’s resolutions? That might have something to do with the science and psychology behind motivation. Ayelet Fishbach joins us on the show to talk about how...

3 Tammi 202535min

The Golden Age of Friendship With Anna Goldfarb

The Golden Age of Friendship With Anna Goldfarb

This episode originally aired on July 2, 2024. We have the power to contact our besties with the tap of a finger, yet we live in a loneliness epidemic. Journalist and author Anna Goldfarb wants to kno...

2 Tammi 202535min

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