What You Always Wanted to Know About Therapy with Dr. Joy Harden Bradford

What You Always Wanted to Know About Therapy with Dr. Joy Harden Bradford

World Mental Health Day is tomorrow. Today’s Wellness Wednesday segment features Dr. Joy Harden Bradford, a clinical psychologist, host & founder of the mental health platform and podcast Therapy for Black Girls, and author of Sisterhood Heals: The Transformative Power of Healing in Community. We dive into everything you’ve ever wanted to know about therapy but were too afraid to ask: how and when to start therapy, how to navigate the relationship with a therapist, what therapy is for, and what kind of therapy might be right for you.

See omnystudio.com/listener for privacy information.

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On Friendship and Color Coded Success with “The Home Edit”

On Friendship and Color Coded Success with “The Home Edit”

This episode originally aired on July 1, 2024. Clea Shearer and Joanna Taplin are the dynamic duo behind “The Home Edit.” From their serendipitous start over a blind lunch date to becoming a runaway s...

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How to Throw a Perfect Holiday Party with Lizzy Mathis

How to Throw a Perfect Holiday Party with Lizzy Mathis

This episode originally aired on Dec. 2, 2024. How do you throw a great holiday party? Do you pick a theme? Keep the invite list short, or invite everyone you know? What makes a good tradition? Lizzy ...

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Connie Chung on How Women Can Change The World

Connie Chung on How Women Can Change The World

This episode originally aired on Sept. 23, 2024. Veteran journalist Connie Chung originally wanted to tell her story through stand-up, but her husband — veteran daytime talk host Maury Povich — convin...

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Dr. Jennifer Ashton on Menopause and Aging Well

Dr. Jennifer Ashton on Menopause and Aging Well

This episode originally aired on June 4, 2024. Even in 2024, menopause is a taboo subject. But lately, women like Halle Berry, Jennifer Anniston, Drew Barrymore, and Gabrielle Union are speaking out. ...

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Giada’s at Home in Her Own Skin

Giada’s at Home in Her Own Skin

This episode originally aired on July 25, 2024. Giada De Laurentiis is an Italian food icon and an Emmy-winning TV personality whose energy is as infectious as her culinary expertise is deep. The form...

26 Joulu 202428min

From Sobriety to Self-Discovery with Laura McKowen

From Sobriety to Self-Discovery with Laura McKowen

This episode originally aired on Aug. 7, 2024. In the summer of 2013, Laura McKowen hit rock bottom when she drank too much at her brother’s wedding, leaving her four-year-old daughter alone in a hote...

25 Joulu 202424min

Jewel on Chasing Happiness

Jewel on Chasing Happiness

This episode originally aired on May 28, 2024. Legendary singer-songwriter Jewel found success at a young age. When she hit the music scene with her iconic album “Pieces of You” in the ’90s, her authe...

24 Joulu 202428min

Holiday Special: Secret Celebrity Holiday Traditions

Holiday Special: Secret Celebrity Holiday Traditions

Happy Holidays! Our showrunner Tim Palazzola joins the show with a game of Secret Celebrity Holiday Traditions. We look back at a year of interviews, and quiz the hosts on who loves mulled cider, who ...

23 Joulu 202429min

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