What You Always Wanted to Know About Therapy with Dr. Joy Harden Bradford

What You Always Wanted to Know About Therapy with Dr. Joy Harden Bradford

World Mental Health Day is tomorrow. Today’s Wellness Wednesday segment features Dr. Joy Harden Bradford, a clinical psychologist, host & founder of the mental health platform and podcast Therapy for Black Girls, and author of Sisterhood Heals: The Transformative Power of Healing in Community. We dive into everything you’ve ever wanted to know about therapy but were too afraid to ask: how and when to start therapy, how to navigate the relationship with a therapist, what therapy is for, and what kind of therapy might be right for you.

See omnystudio.com/listener for privacy information.

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Unlocking Your Leadership Superpowers with Julia Boorstin

Unlocking Your Leadership Superpowers with Julia Boorstin

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The Unsung Women of the Labor Movement with Jenny Kaplan

The Unsung Women of the Labor Movement with Jenny Kaplan

Happy Labor Day! We’re celebrating the unsung women of the labor movement with Jenny Kaplan – CEO and co-founder of Wonder Media Network and the host of the “Womanica” podcast. Jenny shares the hersto...

2 Syys 202430min

Poppin’ Off with Diosa Femme

Poppin’ Off with Diosa Femme

Diosa Femme is a writer, producer, and the co-founder of “Locatora Radio,” a platform dedicated to spotlighting untold stories and shifting cultural narratives. She joins Simone and Danielle to dissec...

30 Elo 202438min

The Parent’s Guide to Navigating “Back to School” with Abbie Schiller

The Parent’s Guide to Navigating “Back to School” with Abbie Schiller

We’re back with another segment of “Mom Friend,”a judgment-free zone to explore the often-overwhelming work of parenting. Today, we’re talking back to school – and specifically how parents are navigat...

29 Elo 202433min

The Power of Perfectionism with Katherine Morgan Schafler

The Power of Perfectionism with Katherine Morgan Schafler

Did you know perfectionism isn’t necessarily a bad thing? Katherine Morgan Schafler, psychotherapist and author of the book “The Perfectionist’s Guide to Losing Control,” doesn’t want you to see perfe...

28 Elo 202432min

Reese's Book Club Author Rainbow Rowell on “Slow Dance”

Reese's Book Club Author Rainbow Rowell on “Slow Dance”

Best known for her hit young adult novels "Eleanor & Park" and "Fangirl," Rainbow Rowell has been called “the best thing to happen to young adult literature in ages” by Vox. Today, she joins The Brigh...

27 Elo 202434min

Plan the Ultimate International Vacation with Alexis Bowen

Plan the Ultimate International Vacation with Alexis Bowen

We’re spilling the secrets to planning the ultimate international vacation with travel expert and co-founder of the travel agency Elsewhere by Lonely Planet, Alexis Bowen. She joins the Bright Side to...

26 Elo 202436min

Poppin’ Off with Alise Morales & Milly Tamarez

Poppin’ Off with Alise Morales & Milly Tamarez

Co-hosts of the Go Touch Grass podcast, comedians and writers Alise Morales & Milly Tamarez join Danielle and Simone to pop off this week about Jennifer Lopez filing for divorce from Ben Affleck, Venm...

23 Elo 202441min

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