3 Mini Mindful Brain Breaks for Families

Join Leslie Levan for her FREE podcast “Special Considerations for Kids” to learn more about combining love and education. She is a long-time supporter for mindfulness with children and has been a spe...

1 Syys 202015min

The Ignite Yoga Foundation understands that children face challenges everyday and we want to help as much as possible. We are providing FREE podcasts to aid children in their times of need. We don't h...

28 Elo 20209min

Listen to our military podcast, in which we are joined with owner Eva Shaw, Jaime Gonzales (Chairman of Military and Schools on the Ignite Board), and Steve Yamamori (President of The Reveille Foundat...

21 Elo 202045min

“You and I are made of stardust. We are the stuff of exploded stars. We are therefore, at least One way that the Universe knows itself. And that, to me, is astonishing.” — Bill Nye Remember your vas...

30 Heinä 202039min

Settle in for some Sleepy Time Nidra with Gina McElroy. Grab a cup of tea, your favorite blankets, cuddle close with your kids or get them set up cozy in bed. Sleepy Time Nidra will drop your body rig...

22 Heinä 20207min

Grab your mat and your headphones to join advanced certified instructor Gina McElroy for a grounding Yin Yoga class, specifically focused around stabilizing the hips and spine to awaken the Muladhara ...

16 Heinä 202046min

Don't let closures stop your dreams! Join Eva Shaw and Gina McElroy to learn how to become a reputable yoga teacher and grow your tribe in this constantly changing climate. Learn tricks of the trade t...

11 Heinä 202029min

Grab your kids, their headphones and maybe even yours to join Mandi Lutha for a relaxing kids meditation!

8 Heinä 20207min