#Chakrachat Series : Grounding with Ayman Khatib
Joining our #Chakrachat on Grounding is Teacher Ayman Khatib from Lebanon. Ayman is an international Yoga teacher, Thai Yoga massage teacher and practitioner. Yoga has been a part of his life since 20...
23 Tammi 202152min
#Chakrachatter Xpecial with Ros Ben
We all heard about the benefits of a plant-based diet, which is why you’re keen on making the transition or deciding yet. But behavior change isn’t easy, and no doubt you have a lots of questions abou...
18 Joulu 20201h 28min
#Chakrachat Series : Laughter Yoga with Dixon
A typical Laughter Yoga session involves some warm-up clapping and chanting ("Ho, ho, ha, ha, ha"), a few deep breaths with prolonged exhalation, 15 to 20 minutes of laughter exercises interspersed wi...
14 Joulu 202037min
#Chakrachatter : Episode 14
Joining our 14th episode before the Season Finale is Angela Schwartz from Washington DC, USA. ( @meetmeonmymat ) She was former special education teacher of many years, now a Certified Yoga Teacher ...
12 Joulu 202042min
#Chakrachat Series : Benefits of Kundalini & Sound Bath
Opening December with #Chakrachat with Teacher Eauaua on the benefits of Kundalini. Denise (also known as Eauaua) @Denrocs is a certified teacher in several styles of yoga including Yin, Laughter and ...
8 Joulu 20201h 11min
#Chakrachat Series : Mental Health
October is Mental Health Awareness Month— a global campaign to promote mental health awareness. #Chakrachat started with an aim to create a virtual space and platform for deeper conversations on a cer...
28 Marras 202048min
#Chakrachatter : Episode 13
Honored to have you on #Chakrachatter as guest for our 13th Episode! Thank you Nicole Abas Datayan ) @nikitv ) for sharing you light on coping up the pandemic & about livestreaming in this times! Tu...
28 Marras 202031min
