754. Yared Nuguse, Olympic Bronze Medalist

754. Yared Nuguse, Olympic Bronze Medalist

"You really let it loose, and then kinda black out, and then all of a sudden you're a bronze medalist."

We've got The Goose! Yared Nuguse isn't just one of the fastest men in the world — he's also one of the most loved, and in this conversation you'll quickly see exactly why. Yared is a professional runner who is sponsored by On and specializes in the 1500m and the mile. (He has dreams of running a mile world record.) Here, we're talking about how winning Olympic Bronze this summer in the 1500m in Paris changed Yared's life, and about what he's been up to since. Plus, the World Indoor Silver Medalist (in the 3000m) and two-time Zurich Diamond League champion (in the 1500m) talks about his love for his pet tortoise, Tyro, and Taylor Swift. Living for the hope of it all, indeed!

FOLLOW YARED @yaredthegoose

SPONSORS:

  • The Eugene Marathon: Register for the Eugene Marathon (April 27, 2025) and save $10 with code ONTHERUN.
  • UCAN: Click here to get a FREE UCAN training essentials pack (you'll just pay the cost of shipping), and use code ALI for 20% off your next UCAN order.

In this episode:

  • What the off-season looks like for Yared, and how he reflects on the 2024 racing season (2:00)
  • Yared's take on all that 1500m trash talk (4:55)
  • What it was like having two American men on the 1500m podium (12:30)
  • Has life changed since becoming an Olympic medalist? (16:00)
  • The Yared Effect (17:40)
  • Yared's passion for orthodontia (19:40)
  • Yared's running lately (26:05)
  • Yared Nuguse, Ryan Crouser, and the art of Olympic pin collecting and trading (27:15)
  • TAYLOR SWIFT TALK! (33:15)
  • All about Tyro (52:20)
  • On Olympic dreams — or lack thereof — and what Yared still wants to do (57:30)

Follow Ali:

SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

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857. Jackson Olson, Savannah Bananas Infielder & Runner

857. Jackson Olson, Savannah Bananas Infielder & Runner

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856. A Holiday Message from Ali, 2025 Edition

856. A Holiday Message from Ali, 2025 Edition

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855. Lauren "Fithy" Hunnewell, Animal Rescue League Volunteer & 41-Time Marathoner

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"I run with all dogs, any dogs." Lauren "Fithy" Hunnewell is the North America running events manager for New Balance. She is the New York Road Runners partnership lead, so she works super closely wi...

18 Joulu 20251h 6min

854. Jenny Grimshaw, 2:32 Marathoner

854. Jenny Grimshaw, 2:32 Marathoner

"I had this sense of nostalgia, of we're going to look back on this as something special. We all felt a little bit of something magical going on." She's come a long way, baby! Jenny Grimshaw returns t...

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853. The Support Squad Series: Round 8 with Danielle "Dee" Mastronardi

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"You prioritize your life for the people who mean the most to you. And that's how it's been since day one for us." Two days before Thanksgiving, I was up at the Dartmouth Hitchcock Medical Center for ...

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852. Ask Ali!

852. Ask Ali!

"If they come up with a Dancing with the Stars and it's Dancing with the Podcast Hosts, and it's tap dancing, put me in, coach." Welcome to Ask Ali, a monthly series where I answer all of your questio...

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851. Jordan Litz's 2025 New York City Marathon Recap

851. Jordan Litz's 2025 New York City Marathon Recap

"Running the marathon and doing two Broadway shows in the same day — I've never felt more New York than that day." Did you hear about the man who ran the 2025 New York City Marathon and then went on t...

20 Marras 20251h 13min

850. Carl Radke's 2025 New York City Marathon Recap

850. Carl Radke's 2025 New York City Marathon Recap

"Running single-handedly saved me during this last year." Carl Radke is best known as a longtime cast member on Bravo's Summer House. Through nine seasons of the reality show, he's been open and hones...

18 Marras 20251h 20min

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