The 4 Pillars of Mental Health | Ep. 48

The 4 Pillars of Mental Health | Ep. 48

Allow us to re-introduce ourselves! The Psychologym Podcast is in a new studio, with a new YouTube channel, and a brand new attitude. Kristen McAdams re-introduces the upgraded podcast and begins with a life lesson on going to therapy. This episode focuses in on how to think about mental health. If you're trying to understand mental health in our modern world, Kristen will break down the four areas that make up a person's internalized and externalized mental models. Mental health is more than emotional. It is also social, physical, and relational. If you think that going to therapy is just about feeling your feelings, guess again. Modern holistic therapy will treat everything from your moods to your finances.


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https://www.kristenmcadams.com

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Jaksot(56)

Altered Psychedelics | Ashley Carmen with Kristen McAdams | Ep.56

Altered Psychedelics | Ashley Carmen with Kristen McAdams | Ep.56

Practitioner Ashley Carmen is pioneering a seriously important path in the mental health industry. She created a community called The Psychedelic Guide Network (named has been updated since the record...

15 Marras 20231h 5min

Tantra Sex | Dominique D'Vita with Kristen McAdams | Ep. 55

Tantra Sex | Dominique D'Vita with Kristen McAdams | Ep. 55

Dominique D'Vita is a Trauma-Informed Master Coach, Certified Tantra Educator, and Registered Nurse who teaches the healing power of love and healthy sexual energy. Her workshops, virtual coaching, an...

13 Loka 20231h 4min

Integral Psychology | Mike Bledsoe with Kristen McAdams | Ep. 54

Integral Psychology | Mike Bledsoe with Kristen McAdams | Ep. 54

Mike Bledsoe is a Human Pattern Interrupter, Podcaster, Investor, Health Maximalist, and Dean at the School for the Living. He joins Kristen McAdams to discuss the topic of Integral Psychology. Learn ...

23 Elo 20231h 26min

Consciousness with Climate Change | Emma Kraft with Kristen McAdams | Ep. 53

Consciousness with Climate Change | Emma Kraft with Kristen McAdams | Ep. 53

Emma Kraft is a Berkeley Student making a BIG SPLASH in the sunscreen industry. Her product, Coral Sunscreen, allows you to protect the coral reefs AND your skin. In this episode, Kristen and Emma dis...

16 Elo 20231h 8min

Coping with Student Loan Debt | Molly Roth, LPC. with Kristen McAdams | Ep. 52

Coping with Student Loan Debt | Molly Roth, LPC. with Kristen McAdams | Ep. 52

If you feel let down by the Student Loan Forgiveness promises being unfulfilled, you are not alone. Molly and Kristen discuss personal experiences with their unique student loan stories and highlight ...

9 Elo 20231h 32min

Personal Growth Inventory | Trevor Keveloh with Kristen McAdams | Ep. 51

Personal Growth Inventory | Trevor Keveloh with Kristen McAdams | Ep. 51

Watch The Psychologym Podcast on YouTube https://youtube.com/@thepsychologympodcast If you've ever been told that self-help is stupid and that you can only resolve your addictions with rehab, then yo...

2 Elo 20231h 22min

Tantra Sex | Dominique D'Vita with Kristen McAdams | Ep. 55

Tantra Sex | Dominique D'Vita with Kristen McAdams | Ep. 55

Dominique D'Vita is a Trauma-Informed Master Coach, Certified Tantra Educator, and Registered Nurse who teaches the healing power of love and healthy sexual energy. Her workshops, virtual coaching, an...

1 Elo 20231h 4min

Body Image vs. Health | Allison Wojtowecz with Kristen McAdams | Ep. 50

Body Image vs. Health | Allison Wojtowecz with Kristen McAdams | Ep. 50

Watch The Psychologym Podcast on YouTube https://youtube.com/@thepsychologympodcast We are just scratching the surface on everything there is to discuss about body image. Most people are just learning...

26 Heinä 20231h 27min

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