Getting Brave About Anxiety :: Sissy Goff [Ep 311]

Getting Brave About Anxiety :: Sissy Goff [Ep 311]

Sissy Goff is one of our favorite counselors to have on the show and she’s back with us to talk about her new guide for helping teen girls with worry and anxiety. But beyond that she offers hope and help for all of us as we experience hard emotions in the midst of this pandemic.

We talk about strategies for working through worry and anxiety for different ages and stages of kids and for us as moms. And Sissy reminds us to trust our instincts when it comes to helping our kids.

“You are not alone. And as a mom, your gut is your superpower. You are so intuitive and trust your gut on what's going on with your kids and, and have a few people that you trust a lot that you can talk to. Definitely talk about it because anxiety left untreated only gets worse. I'm seeing so much more in the pandemic that it's spilling over into depression.”

She also reminds us that asking for help is a brave and often necessary step for helping our kids learn practical ways to fight back when worries come up.

Connect with Sissy:

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The Thrill of Hope :: Christy Nockels [Ep 144]

The Thrill of Hope :: Christy Nockels [Ep 144]

Seasons change. Hard choices have to be made. God moves us in and out of opportunities. But how do we know when it’s time to give something up and when it’s time to press through? Today’s guest is Ch...

27 Marras 201650min

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Every Bitter Thing is Sweet Sara Hagerty Ep 143

Life seems to be a series of highs and lows. If my happiness depends on the circumstances around me, I’m in for quite the roller coaster ride. Even this past week we received heartbreaking news about...

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Christmas Traditions with Little Ones :: Jacki Rucksdashel [Ep 142]

I know, I know it’s not even Thanksgiving yet. . .and seeing the word “Christmas” may trigger a mix of excitement and terror. My goal in this episode is to help prepare you. To empower you in sharing...

13 Marras 201652min

Raising Girls :: Sissy Goff [Ep 141]

Raising Girls :: Sissy Goff [Ep 141]

Sugar and Spice and Everything Nice. . .including sassiness? Now I’m not a girl mom. But I am a girl. That’s gotta count for something. I know how complicated my emotions can be. With all the social...

6 Marras 201655min

Parenting Small Shontell Brewer Ep 140

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Heather MacFadyen, mother of four boys, interviews guests discussing the topic of staying God-centered...both replacing "me" with "He" and remembering we are centered in Him.

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10 Ways to Stop Meltdowns and Arguments Kirk Martin Ep 139

10 Ways to Stop Meltdowns and Arguments Kirk Martin Ep 139

Heather MacFadyen, mother of four boys, interviews guests discussing the topic of staying God-centered...both replacing "me" with "He" and remembering we are centered in Him.

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The Ripple Effect of Healthy Sexual Connection :: Francie Winslow [Ep 138]

The Ripple Effect of Healthy Sexual Connection :: Francie Winslow [Ep 138]

Three years ago she directed us to soul healing. Two years ago she reminded us of the power of sex in marriage. Francie Winslow is back. This time to share what she’s learned about the exponential im...

17 Loka 201646min

New Life Movie Drew Waters Bonus

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Heather MacFadyen, mother of four boys, interviews guests discussing the topic of staying God-centered...both replacing "me" with "He" and remembering we are centered in Him.

14 Loka 201640min

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