EP. 464 - Bodybuilding Through A Lockdown ft. Doug Fruchey

EP. 464 - Bodybuilding Through A Lockdown ft. Doug Fruchey

Doug Fruchey is a super heavyweight bodybuilder and personal trainer. He is known for his unique approach of combining classic powerbuilding training principles with unique never before seen exercises from his mentor and legendary bodybuilding training, Charles Glass. He is Gold’s Gym Venice alum and currently trains at Dave Fisher’s Powerhouse Gym.
Follow Doug on YouTube: https://www.youtube.com/channel/UC2DEyFeeepKt6AUTROZP9bA

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Jaksot(1352)

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Proven Principles For Faster Muscle Gain (Training & Nutrition) || MBPP Ep. 1016

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How to Build A Strong Aerobic Base For Better Endurance - Chris Hinshaw || MBPP Ep. 1015

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Improve at BJJ Faster With THIS Method of Learning ft. Greg Souders || MBPP Ep. 1014

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Blasting & Cruising, Fixing Joint Pain, And Grip Training - Live Q&A || MBPP Ep. 1013

Blasting & Cruising, Fixing Joint Pain, And Grip Training - Live Q&A || MBPP Ep. 1013

In episode 1013, Mark Bell, Nsima Inyang, and Andrew Zaragoza take questions from fans during a Live Q&A which cover training, diet and PEDs. Hit the bell notification and join the discord below to ma...

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Real Men Don't Cry... Right? || MBPP Ep. 1012

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In episode 1012, Mark Bell, Nsima Inyang, and Andrew Zaragoza discuss whether or not it's ok for men to cry.  Official Power Project Website: https://powerproject.live Join The Power Project Discord:...

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