EP. 464 - Bodybuilding Through A Lockdown ft. Doug Fruchey

EP. 464 - Bodybuilding Through A Lockdown ft. Doug Fruchey

Doug Fruchey is a super heavyweight bodybuilder and personal trainer. He is known for his unique approach of combining classic powerbuilding training principles with unique never before seen exercises from his mentor and legendary bodybuilding training, Charles Glass. He is Gold’s Gym Venice alum and currently trains at Dave Fisher’s Powerhouse Gym.
Follow Doug on YouTube: https://www.youtube.com/channel/UC2DEyFeeepKt6AUTROZP9bA

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We Thought You Were Ready for a Gay Strongman? Responding to Negative Comments. MBPP EP. 747

We Thought You Were Ready for a Gay Strongman? Responding to Negative Comments. MBPP EP. 747

We had our friend Rob Kearney, an openly gay Professional Strongman on the podcast and we were floored at how terrible the comments were on the podcast and each video that followed after. We had to ad...

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How To Get Jacked without Tracking Part 3 - Sleep! MBPP EP. 746

How To Get Jacked without Tracking Part 3 - Sleep! MBPP EP. 746

In the third installment of the Jacked Without Tracking series we dive into the most important aspect of all of this, SLEEP! You can do just about everything right, but if your sleep is compromised, y...

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How to Balance Work, Life, Family & Fitness - DON'T Sacrifice Yourself for Everyone! MBPP EP. 745

How to Balance Work, Life, Family & Fitness - DON'T Sacrifice Yourself for Everyone! MBPP EP. 745

We received an amazing question from the Power Project Discord regarding how to balance everything we do. While you can get better at balancing all of it, sometimes things will just have to be a littl...

7 Kesä 20221h 11min

Liver King Vs Layne Norton, Who’s Got It Right??? MBPP EP. 744

Liver King Vs Layne Norton, Who’s Got It Right??? MBPP EP. 744

Today we're having ourselves a discussion about Liver King's appearance on Logan Paul's podcast where he shared some interesting information that doesn't fit the narrative of traditional nutrition. Ou...

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DK Metcalf CAN Be Natty, Shredded, Perform & Eat Candy Everyday, YOU'RE ALL WRONG! MBPP EP. 743

DK Metcalf CAN Be Natty, Shredded, Perform & Eat Candy Everyday, YOU'RE ALL WRONG! MBPP EP. 743

We've been seeing the various discussions on DK Metcalf claiming to eat multiple bags of candy every day while maintaining a shredded physique and performing at the highest level in the NFL. We're her...

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You Will Set New Standards for Yourself & The Evolution of Our Diet MBPP EP. 742

You Will Set New Standards for Yourself & The Evolution of Our Diet MBPP EP. 742

The standards you held for yourself yesterday just won't cut it today. As you level up, so will your baseline and going back will be out of the question. We explain that process today as well as the e...

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Your Problems AREN'T Unique, How to STOP Making Excuses and START Improving! MBPP EP. 741

Your Problems AREN'T Unique, How to STOP Making Excuses and START Improving! MBPP EP. 741

Stop focusing on all the hurdles and excuses as to why you can't do something. When we recommend mouth tape, all people do is complain and say they can't without even trying. Truth is, your problems a...

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Is the Scale Weight Not Moving? HERE ARE YOUR SOLUTIONS - MBPP EP. 740

Is the Scale Weight Not Moving? HERE ARE YOUR SOLUTIONS - MBPP EP. 740

One of our members in the discord said he was having a hard time with the weight on the scale not going down. We've seen this many times before and have techniques for making that scale weight go down...

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