EP. 436 - Phil Daru & Maureen Shea

Phil Daru is a 3x MMA award winning Strength & Conditioning Coach, and the owner of Daru Strong Performance center in Florida. He works with pro MMA champions among the likes of Dustin Poirier, Junior Dos Santos, and Joanna Jedrzejczyk. He is a competitive bodybuilder, strongman, powerlifter, and former professional MMA fighter. Maureen Shea is a 2x Women's World Boxing Champion with a professional record of 29-2 (13 KO’s), a boxing coach, speaker and commentator. Maureen was also the primary sparring partner for Hillary Swank in preparation for the film, “Million Dollar Baby”.

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