The Munch Bunch Podcast18 Syys 2023

6 Breaths a Minute?! Uniting the Body to the Thoughts. Dr Sam Zink

Have you ever heard the ideal breath pattern? Would you be shocked it is 6 breaths per minute? The frequency of that breath is also 0.1 Hertz, could this be part of the secret to tapping into your spirit and inner peace? If you are like most people that makes you realize you probably breathed that many times as you read this! "Breath work is the new yoga". But how do you breathe when you are just resting, is the breath matching your biological needs? Even if we can stop and focus on the breath a few times a day it can help! We welcome Dr Sam Zink from Boise ID.

We will talk about heart rate variability, breathwork, heart math, flow state, biofeedback. Dr Zink will also explain how he uses the Capnometer a monitoring device that measures and numerically displays the concentration of carbon dioxide in exhaled air.

To connect with Dr Sam Zink to learn how he helps his dental patients with connecting to their breath Ultrabreath his website is https://www.zinkdental.com/ or for a tongue tie release for babies through adults in the Boise Idaho area. To connect on Instagram @DrSamZink

The Munch Bunch Wellness and Rejuvenation Retreat. Be one among the amazing bunch of 12 people who are going to experience an incredible and unforgettable 3 days in their life. Scale up your mindset, life, and business with our All Inclusive Experience in the beautiful Cap Cana Sanctuary in the Dominican Republic! November 9-12 2023. Link to SAVE YOUR SPOT (only 12 spots total!)⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.orofacial-myology.com/join-our-retreat/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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To find Kimi Nishimoto⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.mouthmusclememory.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠and on Instagram⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@MouthMuscleMemory⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To find Megan Van Noy⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.orofacial-myology.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠and on Instagram⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@NWMFT⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠

Click link to get our⁠ ⁠⁠⁠⁠⁠⁠⁠"⁠⁠⁠⁠⁠Dr Nick's Ancestral Product Guide"⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠subscribepage.io/TkqXSB⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Courtesy of The Munch Bunch, Free PDF. OR ⁠⁠⁠⁠⁠⁠⁠"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Your Best Sleep⁠"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠subscribepage.io/wIfzoa⁠ ⁠⁠⁠FREE PDF⁠⁠ ⁠⁠⁠⁠⁠⁠⁠

The Spots for Tots: The Parents Guide for Toddler Tongues and Oral Motor Dysfunction. The Spots for Tots Course: Our on demand parents guide with practical tools. Join us to learn more about how to navigate toddler sleep, tongue ties, feeding and bodywork, myofunctional exercises and more. Ages 2-5 years old. $297 Here is the site⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://spotfortots.mykajabi.com⁠/⁠⁠⁠⁠⁠⁠

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Jaksot(89)

Sipify Straw: Helping people with tremors be able to enjoy coffee again. Guest Alice Stone

What started as a straw to keep you from getting coffee stains on your teeth, has been found to help a host of other interesting things! We welcome Alice Stone, creator of the Sipify straw. The Sipify...

18 Maalis 202421min

Relearning the "Soft Skills" In Dentistry Guest Hope Loyd RDH

Hope and fear in the dental experience. Bringing the EMPATHY back to business. Soft skills are the people skills in dentistry. Communication, empathy, compassion, building trust with patients, making ...

12 Helmi 202436min

Don't Beat Yourself Up Into Your Goals: Allison Lacoursiere

Loving yourself into your goals and desires, don't beat yourself up into your goals. The person you will become when you love yourself, is going to be more comprehensive and aligned. Today we had the ...

2 Loka 202333min

Cranial Distortions: Scoliosis of the Face, Dr Martin Rosen

Key highlights: Cranial Distortions, craniofacial distortion, sphenoid strain, asymmetric face, plagiocephaly flat head syndrome, torticollis, cranial chiropractic adjustments, birth trauma, cranial n...

25 Syys 202353min

retreat: 3 days in the Dominican Republic, Business, Self Love, and Growing your Confidence.

Wanna get away? Do you need a few days to focus on you, to get clear on your vision for your life, and to release what is holding you back. Sometimes in life we just need a few days to focus on oursel...

11 Syys 202332min

Connection Between the Teeth and Energy Meridians

Have you ever heard holistic dentistis talk about teeth and energy meridians, or teeth and chakras? Did this make you scratch your head in confusion? Here to explain it to us, we welcome back Dr Mary ...

28 Elo 202356min

MMA custom jaw surgery in the same time as it takes for a crown! Guest Dr David Alfi

Dr David Alfi, oral surgeon and master of orthognathic double jaw surgery. Dr Alfi is really unique because he uses custom surgical plans so he can do a double jaw surgery in the same time it would ta...

14 Elo 202340min