Mark Bell's Power Project EP. 205 - Georgia Ede

Mark Bell's Power Project EP. 205 - Georgia Ede

Georgia Ede, MD is a nutritional psychiatrist who specializes in nutrition regarding mental health. She first became interested in nutrition after discovering a new way of eating that completely reversed the health problems she had developed in her early 40’s, including Chronic Fatigue Syndrome, Fibromyalgia, Migraines, and IBS. She earned her M.D. from the University of Vermont College of Medicine and afterwards, worked as a pharmacologist, established a general adult psychiatry practice, and worked as staff psychiatrist at Harvard University Health Services. She was the first and only physician at Harvard University Health Services to provide nutrition consultations to those interested in an alternative to psychiatric medications. Georgia now devotes her time to nutritional psychiatry focusing her efforts on studying, writing, and speaking about the powerful scientific connection between food and brain health. At 52 years old, despite a strong family history of obesity, type II diabetes, high cholesterol, migraine headaches, anxiety disorders and ADHD, she has no health problems and take no medications.

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Podcast Produced by Andrew Zaragoza
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Power Project EP. 122 - Gabrielle Lyon

Power Project EP. 122 - Gabrielle Lyon

Dr. Lyon is a functional medicine physician specializing in Muscle-Centric Medicine. She combines evidence-based medicine and cutting-edge science to restore metabolism, balance hormones and optimize ...

5 Loka 20181h 18min

Power Project EP. 121 - Mark's 12 Week Diet Plan

Power Project EP. 121 - Mark's 12 Week Diet Plan

Today Mark Bell reveals his 12 Week Diet Plan that will help all of us NOT gain weight over the holidays. We also talked about coming back from a set back and what you need to do to get back in the gy...

3 Loka 20181h 51min

Power Project EP. 120 Live - Get to Bed

Power Project EP. 120 Live - Get to Bed

Post Friday Morning Skwaat edition of Mark Bell's Power Project Podcast. Today Mark Bell and Andrew Zaragoza got into how important sleeps is and ways you can get better sleep, some awesome quotes fro...

28 Syys 20181h 31min

Power Project EP. 119 Live - Fat & Fit Mark Are The Same Person

Power Project EP. 119 Live - Fat & Fit Mark Are The Same Person

Mark Bell has been dieting and lifting heavy ass weights for a long time. He's been heavy, he's been heavier, but he's always trained and he's always followed a diet plan and he's always been the same...

27 Syys 20181h 44min

Power Project EP. 118 Gavan Murphy

Power Project EP. 118 Gavan Murphy

Gavan Murphy is a chef that is passionate about health and healthy cooking. He is the owner and creator of The Healthy Irishman Catering and also the creator of Beardy Boys Nut Butter Co. He wants to ...

26 Syys 20181h 45min

Power Project EP. 117 - Pain into Power

Power Project EP. 117 - Pain into Power

Can you turn a negative experience into a positive? Today Mark Bell is giving you examples of a few people that have, as well as our own experiences. Mark references videos during the conversation and...

24 Syys 20181h 16min

Power Project EP. 116 - Do What You Love

Power Project EP. 116 - Do What You Love

Today we are talking about making things easy and doing what you love to do. Mark Bell recalls how some of his favorite role modles would dissect obstacles and convince everyone that they would over c...

20 Syys 20181h 59min

Power Project EP. 115 - Charles Brooke

Power Project EP. 115 - Charles Brooke

Charles Brooke used to train with the team at the old old ST. He currently works at the UC Davis Hess Laboratory where they study microbial systems and how they affect and respond to environmental cha...

19 Syys 20181h 53min

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