EP. 567 - DITCH THE BARBELL PART 2: DOUG BRIGNOLE IS BACK!
Doug Brignole is BACK on Mark Bell's Power Project live and in person!! Last time he was on, he opened our eyes to the physics of resistance exercise and were were so impressed, we had to invite him i...
5 Elo 20211h 56min
EP. 566 - Don't Be a Quitter, But Also, Here's How To Quit
Today we're talking about when you might actually want to quit. Don't "give up", but maybe move onto something new. Mark and Nsima share their experiences when they've filled one focus for another. Su...
4 Elo 202151min
EP. 565 - Our Experience On Psychedelics
We've been dabbling, time to share our experiences. These drugs can be illegal so don't do them. Don't follow anything we say. Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb S...
3 Elo 20211h 6min
EP. 564 - Drugs Are Bad MmmmmK?
Talking about Simone Biles, prescribed and non prescribed medicine as well as psychedelics. Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platf...
2 Elo 202156min
EP. 563 - How To Always Stay Connected To Fitness
The crew is headed back home from a nice little break but neither of us stopped moving. We all stayed connected to our fitness the entire time. Today we’re telling you our tips on how to stay connecte...
1 Elo 202133min
EP. 562 - Our Vacation Diet Plan
Mark Bell is in New Jersey, Nsima Inyang is in San Jose, Andrew Zaragoza is in Lake Tahoe, but all three are sticking to their diet despite being on vacation. This is exactly how we navigate the waves...
31 Heinä 202134min
EP. 561 - Let's Simplify Your Diet
We definitely get caught up in the weeds when it comes to diet and nutrition because we’re nerds for this kind of stuff, but today we wanted to simplify everything so you can start here and then get l...
30 Heinä 20211h 10min
EP. 560 - STOP Lying To Yourself
We had a good laugh about people saying, “it’s my truth” and how that can lead a person down a path of poor judgment or even bad habits. We’re being real and telling you that it’s not “your truth”, it...
29 Heinä 20211h 11min
