Mark Bell's Power Project EP. 190 - Jim Brown

Mark Bell's Power Project EP. 190 - Jim Brown

Jim Brown has been lifting weights since he was 13 years old with the sole intent of becoming a competitive bodybuilder. With 33 years of experience, he became knowledgeable in every aspect of body transformation, hormonal optimization, and elite performance. He created the Forged Training system to maximize muscle gain in a minimal amount of time that allows you to design your own workout programing for the rest of your life. He is also the co-owner of the Optimized Life Nutrition and is one of the “Fitness over 40” experts in Iron Man Magazine.
Download Jim's eBook for free:
http://powerproject.forjlife.com/

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Find the Podcast on all platforms:

➢Subscribe Rate & Review on iTunes: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2

➢Listen on Spotify: https://open.spotify.com/show/4YQE02jPOboQrltVoAD8bp

➢Listen on Stitcher: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr

➢Listen on Google Play: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project

➢Listen on SoundCloud:
https://soundcloud.com/markbellspowerproject

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➢ Twitter: https://twitter.com/marksmellybell
➢ Snapchat: marksmellybell

Follow The Power Project Podcast
➢ Instagram: https://www.instagram.com/MarkBellsPowerProject

Follow Nsima Inyang
➢ Instagram: https://www.instagram.com/nsimainyang/

Podcast Produced by Andrew Zaragoza
➢ Instagram: https://www.instagram.com/iamandrewz

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Why Every Human Should Sprint Again Ft. Graham Tuttle

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25 Touko 1h 44min

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23 Touko 35min

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21 Touko 1h 10min

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18 Touko 2h 28min

Phil Daru How Elite Fighters Build Real Power, Speed & Fight IQ

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Phil Daru breaks down how elite fighters build punching power, movement efficiency, sprint mechanics, foot strength, breathing control, and true fight-ready athleticism. We also get into why strength ...

14 Touko 1h 38min

How Women Can Build Strength, Confidence & Lifelong Fitness FT. Micha Zamora

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Micha Zamora joins us to talk HYROX, running, strength training, pregnancy, nutrition, and what it really takes to build a body that performs for life. From lowering fats to building mileage and setti...

11 Touko 1h 12min

Are You Too Muscular To Move Well?

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In this episode, Mark Bell and Nsima Inyang break down a hard truth for lifters: more muscle is not always the answer.They discuss why power, balance, mobility, coordination, speed, and the ability to...

4 Touko 1h 1min

Charlie Zamora: Real Strength Comes From Faith, Family & Service

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Charlie Zamora joins Mark Bell for a powerful conversation about faith, family, fitness, business, and what real strength actually means.Charlie has spent his life in gyms, from CrossFit and Olympic l...

27 Huhti 1h 58min

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