Power Project EP. 146 - Shawn Frankl

Power Project EP. 146 - Shawn Frankl

Shawn Frankl is a bodybuilder, powerlifter, trainer and owner of Big Iron Gym. He has World Record totals in both the 198 lb and 220 lb weight class in powerlifting with 1055 lb squat, 825 lb bench, and 750 lb deadlift at 198; and 1060 lb squat, 875 lb bench, and 780 lb deadlift at 220. As a bodybuilder he has placed 1st on multiple occasions and in his most recent show, won 1st place open and masters and overall Men Master's Division at the NPC Mighty Muscle On the Mississippi. He has also appeared on Muscle and Fitness Magazine, Iron Man Magazine, and on the cover of Powerlifting USA magazine multiple times, as well as the cover POWER Magazine. ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots ➢Subscribe Rate & Review on iTunes at: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 ➢Listen on Stitcher Here: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr ➢Listen on Google Play here: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project ➢Listen on SoundCloud Here: https://soundcloud.com/markbellspowerproject FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell Follow The Power Project Podcast ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz

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Train for Life Not PR's: Embrace Functional Movement - CJ CJ Kobliska || MBPP Ep. 1111

Train for Life Not PR's: Embrace Functional Movement - CJ CJ Kobliska || MBPP Ep. 1111

In Episode 1111, CJ Kobliska, Mark Bell, Nsima Inyang, and Andrew Zaragoza discuss the importance of movement. How it plays a big role in pain relief, coordination and overall well being.  Follow CJ o...

6 Marras 20241h 43min

Chairs Are Making You Weaker – This Stool Can Change That - Kasey F. Jackson || MBPP Ep. 1110

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In Episode 1,110, Kasey F. Jackson, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to utilize The Hunkerin Stool for better posture, back pain and overall body pain relief.  The Hunkerin ...

4 Marras 20241h 1min

Stop Waiting for Motivation! Simple Hacks to Build Consistency

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In this Saturday School, Professor Smelly discusses why "motivation" may be holding you back. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discor...

2 Marras 202437min

Ozempic for Obesity: Pros, Cons, & the Truth About Long-Term Use - Dr. Tyna Moore || MBPP Ep. 1109

Ozempic for Obesity: Pros, Cons, & the Truth About Long-Term Use - Dr. Tyna Moore || MBPP Ep. 1109

In Episode 1109, Dr. Tyna Moore, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about pain management and the pros and cons of a GLP-1 Agonist like Ozempic Follow Dr. Tyna on IG: https://www.instag...

28 Loka 20241h 26min

The Effortless Diet - The Simplest Diet Advice on the Internet || MBPP Ep. 1108

The Effortless Diet - The Simplest Diet Advice on the Internet || MBPP Ep. 1108

In Episode 1108, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the absolute easiest and simplest diet and nutrition advice you'll ever hear.  Official Power Project Website: https://powerpr...

21 Loka 20241h 26min

How Coaches Control You: It’s NOT All About Genetics || MBPP Ep. 1107

How Coaches Control You: It’s NOT All About Genetics || MBPP Ep. 1107

In Episode 1107, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about whether or not lifting weights is beneficial for athletes. Official Power Project Website: https://powerproject.live Join The ...

14 Loka 20241h 10min

Doctor-Approved Secrets To Supercharge Your Penis - Dr. Rena Malik || MBPP Ep. 1106

Doctor-Approved Secrets To Supercharge Your Penis - Dr. Rena Malik || MBPP Ep. 1106

In Episode 1106, Dr. Rena Malik teaches Mark Bell, Nsima Inyang, and Andrew Zaragoza all about penis health, gives sex advice and educates us on what the heck "Squirting" really is.  🍆  Natural Sexua...

9 Loka 20241h 24min

How To Keep Your Penis Healthy For Life (Not What Doctors Say!) - Alex Kikel || MBPP Ep. 1105

How To Keep Your Penis Healthy For Life (Not What Doctors Say!) - Alex Kikel || MBPP Ep. 1105

In Episode 1105, Alex Kikel, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about mens sexual health. How to grow in size, how to repair and have a healthy member as well as how to have a healthy r...

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