Power Project EP. 140 Live - Miranda & Julian Alcaraz

Power Project EP. 140 Live - Miranda & Julian Alcaraz

We have CrossFit athletes Miranda and Julian Alcaraz here on the show today. Miranda was one of the first women to have competed in the beginning of the CrossFit Games. She has been in the fitness industry for 15 years, 8 competing in CrossFit, and 8 on the CrossFit HQ Seminar Staff. Julian is a 2X CrossFit Games athlete, actor, and dancer. Miranda and Julian became busier leading their own lives and having their baby Knox, so they developed Street Parking, an online programming and community for those who have minimal time and/or equipment. ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots ➢Subscribe Rate & Review on iTunes at: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 ➢Listen on Stitcher Here: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr ➢Listen on Google Play here: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project ➢Listen on SoundCloud Here: https://soundcloud.com/markbellspowerproject FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell Follow The Power Project Podcast ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz

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MBSS EP. 35 - How To Take Risks & Stop Being A Pansy

MBSS EP. 35 - How To Take Risks & Stop Being A Pansy

Happy New Year and welcome back to Mark Bell's Saturday School! Today Mark explains how to take on risks responsibly, how to minimize risk and how he and his wife Andee risked a lot to build Sling Sho...

1 Tammi 20221h

MBPP EP. 650 - More PED Accusations? Natty or Juice Subreddit Response

MBPP EP. 650 - More PED Accusations? Natty or Juice Subreddit Response

Here we go again. Another Natty or Not post on Nsima Inyang was sent our way so we decided to talk about it and give you his blood work to make the call yourself. Bloodwork here: https://drive.google....

31 Joulu 202137min

MBPP EP. 649 - Loss is Inevitable, This Is How You Handle It

MBPP EP. 649 - Loss is Inevitable, This Is How You Handle It

Nsima Inyang didn't come back with a title from IBJJF Worlds. Today we ask him about his experience, what we can learn from losing, and what he needs to do to get back on course. Special perks for our...

30 Joulu 202157min

MBPP EP. 648 - This Is How You Build Muscle On A Ketogenic Diet ft. Luis Villaseñor

MBPP EP. 648 - This Is How You Build Muscle On A Ketogenic Diet ft. Luis Villaseñor

Luis has been practicing a low carb/ketogenic diet approach since 2001. He is the founder of Ketogains and LMNT Electrolytes, and is regarded as one of the most experienced people in the fitness indus...

29 Joulu 20211h 34min

MBPP EP. 647 - 2022 Guide For Your New Years Resolution

MBPP EP. 647 - 2022 Guide For Your New Years Resolution

Today we're talking about how you can stick to your New Years Resolution by making it a game you can track on your calendar. Super cheap mouth tape mentioned on air: https://amzn.to/3ExhAmi Special pe...

28 Joulu 20211h 22min

MBPP EP. 646- Thomas Delauer Benefits of Fasting for Fat Loss & Performance & Why You Should DO Keto

MBPP EP. 646- Thomas Delauer Benefits of Fasting for Fat Loss & Performance & Why You Should DO Keto

Thomas DeLauer is an author, health expert, and performance coach who is most noted for his own personal health transformation. He went from a 280-pound corporate executive to losing over 100 pounds a...

24 Joulu 20212h 31min

MBPP EP. 645 - Christmas Eve Eve Special: How To Keep The Spark Alive

MBPP EP. 645 - Christmas Eve Eve Special: How To Keep The Spark Alive

Having fun this holiday, taking shots of truth serum and opening up about how we've kept our marriages hot and spicy. Special perks for our listeners below! ➢Vertical Diet Meals: https://verticaldiet....

23 Joulu 202148min

MBPP EP. 644 - How To Not Get Injured STupidly...

MBPP EP. 644 - How To Not Get Injured STupidly...

Live for the first time in a long time and it felt so good. Today we're talking about how to avoid injuries and what to do if you have a nagging injury. Special perks for our listeners below! ➢Vertica...

23 Joulu 20211h 7min

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