Power Project EP. 140 Live - Miranda & Julian Alcaraz

Power Project EP. 140 Live - Miranda & Julian Alcaraz

We have CrossFit athletes Miranda and Julian Alcaraz here on the show today. Miranda was one of the first women to have competed in the beginning of the CrossFit Games. She has been in the fitness industry for 15 years, 8 competing in CrossFit, and 8 on the CrossFit HQ Seminar Staff. Julian is a 2X CrossFit Games athlete, actor, and dancer. Miranda and Julian became busier leading their own lives and having their baby Knox, so they developed Street Parking, an online programming and community for those who have minimal time and/or equipment. ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots ➢Subscribe Rate & Review on iTunes at: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 ➢Listen on Stitcher Here: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr ➢Listen on Google Play here: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project ➢Listen on SoundCloud Here: https://soundcloud.com/markbellspowerproject FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell Follow The Power Project Podcast ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz

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MBPP EP. 636 - How To Be ELITE At Powerlifting & Bodybuilding with Hunter Henderson

MBPP EP. 636 - How To Be ELITE At Powerlifting & Bodybuilding with Hunter Henderson

Today's guest is an IFBB Pro, a Powerlifting World Record holder and insanely hard working, the one and only, Hunter Henderson! In 2021 Hunter set all time world records in the squat (650lbs) and tota...

6 Joulu 20211h 14min

Power Bite: Why Meal Timing Is More Important Than You Think ft. Dr. IDZ

Power Bite: Why Meal Timing Is More Important Than You Think ft. Dr. IDZ

Dr. Iddy Mughal explains how important meal timing is in the gran scheme of nutrition. Dr. Iddy Mughal or better known as Dr_IDZ on TikTok has his Masters in Nutritional Research and has a TON of know...

5 Joulu 202113min

Power Bite: Why Crossfitters Should Incorporate Bodybuilding Movements ft. Marcus Filly

Power Bite: Why Crossfitters Should Incorporate Bodybuilding Movements ft. Marcus Filly

Marcus Filly talks about problems with crossfit and how he helped introduce bodybuilding into the sport through "Functional Bodybuilding." Full episode here: https://lnk.to/MarcusFilly Marcus Filly is...

4 Joulu 202112min

MBPP EP. 635 - It's Hard For Men To Open Up, But We HAVE TO

MBPP EP. 635 - It's Hard For Men To Open Up, But We HAVE TO

It's time for the circle of trust as we open up about our marriages and previous relationships. This time around Mark and Andrew share how they met their wives and some of the difficulty opening up an...

3 Joulu 20211h 25min

MBPP EP. 634 - Best Ways To Add Movement To Your Day

MBPP EP. 634 - Best Ways To Add Movement To Your Day

Today's podcasts discusses some easy ways everyone can add more movement to their busy days. From rolling around with your baby to simple using a standup desk. We explain the benefits of moving more a...

2 Joulu 20211h 3min

MBPP EP. 633 - How Rich Froning & Matt Fraser Built Their Aerobic Capacity with Chris Hinshaw

MBPP EP. 633 - How Rich Froning & Matt Fraser Built Their Aerobic Capacity with Chris Hinshaw

Chris Hinshaw is the founder of aerobiccapacity.com, and is widely considered one of the top endurance coaches in the world. Chris is known internationally for his extensive knowledge and practical ex...

1 Joulu 20213h 37min

MBPP EP. 632 - Is Transparency about PEDs in Fitness good or bad?

MBPP EP. 632 - Is Transparency about PEDs in Fitness good or bad?

More and more influencers and athletes are admitting their PED use. They're describing their experiences and telling you not to follow their lead, but young minds might have a difficult time seeing th...

30 Marras 20211h 22min

MBPP EP. 631 - The Danger of Porn Addiction Pt. 2

MBPP EP. 631 - The Danger of Porn Addiction Pt. 2

Today we are following up on our conversation with Andrew Huberman about Porn Addiction. We received a ton of feedback from many men admitting their struggles with porn and even some women telling us ...

29 Marras 20211h 20min

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