EP. 316 - NYPD's Officer Frank
Frank is a police officer from New York who is joining us to speak about the importance of staying mentally and physically healthy as a police officer. Frank opens up about his life of dealing with ad...
23 Tammi 20202h 14min
EP. 315 - Big J
Big J English is a successful YouTuber, and strength professional. He is a former competitive powerlifter and bodybuilder and is training partners with the King, Ronnie Coleman. Big J was told he woul...
22 Tammi 20201h 45min
Power Bite: "Do As I Do" - Mark Bell
A little motivation for you on this great Tuesday. During a run in Bodega Bay, Mark decided to tell you to put one foot in front of the other. Start that side hustle, finish your invention, do more an...
21 Tammi 20201min
EP. 314 - Mike Israetel
Dr. Mike Israetel is a Ph.D. in Sport Physiology, and training and nutrition expert, BJJ purple belt, competitive bodybuilder, as well as co-founder of one of the most successful training and nutritio...
20 Tammi 20201h 31min
EP. 313 - UNC Tar Heels Strength Coach Jon Heck
Jon Heck is the University of North Carolina Tar Heels Football assistant strength and conditioning coach. He also spent time coaching under Coach House, Joe Kenn, as an assistant strength coach in th...
17 Tammi 20201h 56min
EP. 312 - Your Health And Your Job
Whether you have a sedentary job or a high physically demanding job, you will have to alter your fitness to fit your needs. We're going to try to clarify all that today. Subscribe to the Podcast on on...
16 Tammi 20201h 22min
EP. 311 - Chris Bell and World Carnivore Month Update
Brothers Chris and Mark Bell give us an update on their experience during World Carnivore Month 2020 and answer some of the questions that have been floating around the internet. Where do you start? I...
15 Tammi 20201h 27min
EP. 310 - Intermittent Fasting Tips
The Power Project Crew love to fast. We've had our ups and downs with fasting and want to share some of our favorite tips on how you can get through 16 hour fasts or even longer. Subscribe to the Podc...
14 Tammi 202053min
