Power Project EP. 130 Live - You're As Happy As You Make Your Mind To Be

We've been hanging out with and learning a lot from Andrey Malanichev over the past week and today we are sharing one of the best golden nuggets we learned from one of the greatest powerlifters of all...

12 Touko 20211h 21min

We recently had bodybuilder Doug Brignole on the podcast where he explained to us that compound movements, squat, bench and dead, were not optimal for gaining size and strength. He gave us clean and c...

11 Touko 20212h 4min

Mike Matthews is the bestselling author of the books, “Bigger, Leaner, Stronger”, “Thinner, Leaner, Stronger”, and “The Shredded Chef”, host of the Muscle For Life podcast, as well as the founder of L...

7 Touko 20212h 30min

Brett Azar is an American stunt-man and actor who has been featured in films such as Terminator: Genisys, Central Intelligence, and is currently playing the “IRON SHEIK” in NBC’s ‘Young Rock’ series. ...

5 Touko 20211h 22min

Mark Sisson recommends eating two meals a day and doesn't want us to call it Fasting nor Intermittent Fasting, rather call it Intermittent Eating. Mark Sisson is founder of Primal Nutrition, LLC, and ...

4 Touko 20212h 40min

Doug Brignole schooled us on bodybuilding physics and explained why Powerlifting isn't helping you grow and SO MUCH MORE! Links to Doug's books below! Doug Brignole is a veteran competitive bodybuilde...

30 Huhti 20212h 31min

Today we're sharing some of the principles we live by. These principles cover nutrition, fitness and life! Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscribe to the Podc...

28 Huhti 20211h 36min

Back from watching the first live UFC with a crowd in over a year, we recap the card and remember some of our favorites from years past. There were a bunch of records broken recently, Mark and Nsima t...

27 Huhti 20211h 36min