Power Project EP. 113 - Doug Fruchey & Danielle Scira

Power Project EP. 113 - Doug Fruchey & Danielle Scira

Douglas Fruchey is a Super Heavyweight Powerbuilder and an AFPA certified personal trainer. Training with the Godfather of Bodybuilding, Charles Glass, it is certainly no surprise that Doug can fill out a 3XL and still look like cement! He recently took first place overall at the 2018 NPC West Coast Classic and is continuing his journey on delivering the best package possible on stage while smashing some heavy ass weights.. He and his girlfriend Danielle Scira stopped by Super Training HQ for some heavy lifting and heavy podcasting. Danielle is an RN and is also trained by Doug. Rewatch the live stream: https://youtu.be/2Z1wbUQ_GHc ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots ➢Subscribe Rate & Review on iTunes at: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 ➢Listen on Stitcher Here: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr ➢Listen on Google Play here: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project ➢Listen on SoundCloud Here: https://soundcloud.com/markbellspowerproject FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell Follow The Power Project Podcast ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz

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The War on Carbs is Officially Over

The War on Carbs is Officially Over

Mark Bell shares why he ended his "War on Carbs" and how embracing carbs has transformed his fitness journey! 🍚💪 After years of low-carb living, he’s experimenting with a balanced approach to fuel h...

19 Huhti 20251h 53min

The Best Way to Enhance Mobility, Posture, and Injury Recovery

The Best Way to Enhance Mobility, Posture, and Injury Recovery

Are you tired of feeling stiff, struggling with poor posture, or dealing with nagging injuries that hold you back? In this episode of Mark Bell’s Power Project Podcast, Mark Bell and Nsima Inyang dive...

14 Huhti 20251h 42min

24 Year Old Becomes Greatest Powerlifter in History with 2645-lb Total!

24 Year Old Becomes Greatest Powerlifter in History with 2645-lb Total!

In this episode of Mark Bell's Power Project, we dive into the mindset, training strategies, and discipline that catapulted Colton Engelbrecht to a staggering 2,645 lb total at just 24 years old. Lear...

9 Huhti 20251h 1min

Healing Injuries WITHOUT Surgery: Top Recovery Secrets For Athletes

Healing Injuries WITHOUT Surgery: Top Recovery Secrets For Athletes

Discover the secrets to healing injuries without surgery in this groundbreaking episode of Mark Bell's Power Project Podcast! Hosts Mark Bell and Nsima Inyang sit down with recovery expert Rahul Naren...

7 Huhti 20251h 30min

10 Years Without Carbs: Robert Sikes Reveals Keto Secrets for Fat Loss and Longevity || MBPP Ep. 1134

10 Years Without Carbs: Robert Sikes Reveals Keto Secrets for Fat Loss and Longevity || MBPP Ep. 1134

Robert's FREE Bodybuilding Masterclass: https://www.ketobodybuilding.com/registration-210 years without carbs?! How does someone achieve fat loss, build muscle, and live a long, thriving life on a die...

31 Maalis 20251h 18min

Peptide Therapeutics: The Role of GLP-1 in Fitness and Weight Loss - Justin Kirkland || MBPP Ep. 1133

Peptide Therapeutics: The Role of GLP-1 in Fitness and Weight Loss - Justin Kirkland || MBPP Ep. 1133

What if optimizing your fitness and losing weight came down to peptides? In episode 1133 of Mark Bell’s Power Project Podcast, Mark Bell, Nsima Inyang, and Justin Kirkland discuss how GLP-1 peptides a...

24 Maalis 20251h 49min

Heal Smarter: Revolutionary Alternatives to Traditional Medicine - Wilma Wong || MBPP Ep. 1132

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In episode 1132 of Mark Bell’s Power Project Podcast, hosts Mark Bell and Nsima Inyang chat with health expert Wilma Wong to explore groundbreaking alternatives to traditional medicine. This powerful ...

22 Maalis 20251h 17min

Bas Rutten- How Breathing Techniques And Self Hypnosis Created A Combat Legend || MBPP Ep. 1131

Bas Rutten- How Breathing Techniques And Self Hypnosis Created A Combat Legend || MBPP Ep. 1131

In episode 1131 of Mark Bell’s Power Project Podcast, Mark Bell and Nsima Inyang talk with MMA legend Bas Rutten about the revolutionary breathing techniques that helped him overcome asthma, boost his...

10 Maalis 20251h 24min

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