All About Building MUSCLE - Live Q&A || MBPP Ep. 1048
In episode 1048, Mark Bell, Nsima Inyang, and Andrew Zaragoza go live and answer your questions about all things muscle! Official Power Project Website: https://powerproject.live Join The Power Proj...
21 Maalis 20242h 16min
What EVERYONE Gets WRONG About Caffeine - Andy Triana || MBPP Ep. 1047
In episode 1047, Andy Triana AKA Go Super Brain, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how what we might be getting wrong with Follow Andy on IG: https://www.instagram.com/gosuperbr...
20 Maalis 20241h 45min
How to Utilize Protein Leveraging to Control Hunger & Lose Weight Ft. Ted Naiman
In this podcast episode Mark Bell & Ted Naiman discuss different factors that can transform your eating habits and life. These factors include protein percentage, energy density, fiber & hedonic facto...
18 Maalis 20241h 22min
I lost 100lbs and Kept it Off
In this episode of Saturday School, Mark shares talks about his journey to losing 100lbs and his current strategy to keeping that weight off. Official Power Project Website: https://powerproject.live...
17 Maalis 202447min
Can Obesity Be A Chronic Medical Condition? - Sam Miller || MBPP Ep. 1046
In episode 1046, Sam Miller, Mark Bell, Nsima Inyang, and Andrew Zaragoza discuss whether or not Obesity can be labelled as a medical condition. Follow Sam Miller on IG: https://www.instagram.com/samm...
13 Maalis 20242h 3min
The Science of Sunlight and Cold: This Will Transform Your Health - Dr. Jack Kruse || MBPP Ep. 1045
In episode 1045, Dr. Jack Kruse, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the incredible hidden benefits the sun has and how sunlight has the ability to heal so many ailments. For more ...
11 Maalis 20242h 13min
How To Fix Low Back Pain And Other Common Gym Injuries || MBPP Ep. 1044
In episode 1044, Mark Bell, Nsima Inyang, and Andrew Zaragoza go live and answer your questions about back pain, sciatica, shoulder rehab and more. Don't miss out on our Live Q&A Sessions, join the Di...
8 Maalis 20242h 22min
What No One Tells You About Obesity's Hidden Dangers - Russell Pierce || MBPP Ep. 1043
In episode 1043, Russell Pierce, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Russell's lifetime battle with weight loss, life as an obese person, and how Russell has managed to lose 120lbs...
6 Maalis 20242h 6min
