Mark Bell's Power Project EP. 191 - Pump Your Breaks on Your Desires
Is it helping or is it hurting? That's the question Mark Bell posed on today's show. If chasing a big bench, maybe chasing the pump is out of the question. If leaning out, junk food is just going to c...
16 Maalis 20191h 7min
Mark Bell's Power Project EP. 190 - Jim Brown
Jim Brown has been lifting weights since he was 13 years old with the sole intent of becoming a competitive bodybuilder. With 33 years of experience, he became knowledgeable in every aspect of body tr...
13 Maalis 20192h 3min
Mark Bell's Power Project EP. 189 - Progress is Slow, ECA STack, and Fixing Your Deadlift
Slow Motion is better than No Motion. Today we talked about making progress will take time, there are no shortcuts. We examined Nsima Inyang's progress in the gym and how NOT going heavy everyday has ...
12 Maalis 20191h 30min
Mark Bell's Power Project EP. 188 - Arnold Classic Wrap Up, the Documentary Transformer and Insecurities
We are back from Ohio and the Arnold Classic. Today we're recalling our experience at the expo and how great it was meeting all of you. We talked about Brian Shaw and the World STrongest Man competiti...
11 Maalis 20191h 57min
Power Project EP. 187 - Where You Are is Unacceptable
Today the guys are talking about good habits, setting goals and staying positive while understanding where you are in life is unacceptable. Catch us at the Arnold Classic this weekend at Booth 945!! ➢...
28 Helmi 20191h 24min
Power Project EP. 186 - Layne Norton vs Paul Saladino
In today’s episode, Dr. Layne Norton and Dr. Paul Saladino are both athletes and professionals in the nutrition realm. They are here to debate on the topic of Flexible Dieting vs. the Carnivore Diet a...
26 Helmi 20192h 26min
Power Project EP. 185 - Developing a Higher Standard
We took a trip down memory lane and got some more insight on who The Natty Professor is. He and Mark Bell talked about their upbringing and how both their parents set them up for success by setting a ...
23 Helmi 20191h 38min
Power Project EP. 184 - Frank Tufano
Frank Tufano was eating a carnivorous diet before it was termed the Carnivore Diet. He offers nutrition coaching and uses his YouTube channel as a platform to educate his viewers on health providing a...
22 Helmi 20191h 44min
