EP. 538 - Stress Is A Choice
The crew decided to hit up a podcast while Mark Bell was traveling up and down California. We started today's podcast discussing Nsima Inyang's incredible body fat test results and what he's been doin...
21 Kesä 20211h 22min
Mark Bell's Saturday School EP. 34 - Why Mark Wants To Help You
It appears as if Mark Bell has taken it upon himself to do everything in his power to help as many people as possible. Where does this come from? Why does he feel it is his “burden”? Today we ask him ...
19 Kesä 20211h 17min
EP 537 - Black Belt Slayer Nick Rodriguez: How Lifting Is Essential For BJJ
Nick Rodriguez, is a professional grappler, ADCC silver medalist, & former amateur wrestler who is one of the main members of the Danaher Death Squad. The most dominant team in submission grappling. S...
16 Kesä 20211h 28min
Mark Bell's Saturday School EP. 33 - Reasonable Road Map To Losing Weight
Welcome to Mark Bell's Saturday School! Today we are talking about some of these more aggressive diets, "One Meal A Day" or "OMAD", in particular, but Mark wants to remind you that you still must be r...
12 Kesä 202149min
EP. 536 - Bro Science Vs Real Science For Muscle Growth Dr. Brad Schoenfeld
Dr. Brad Schoenfeld is one of the world’s top researchers and educators on building muscle and fat loss. He is the author of “The MAX Muscle Plan” as well as “Science and Development of Muscle Hypertr...
11 Kesä 20212h 36min
Mark Bell on Fitness in Fifteen Clubhouse
Back on Clubhouse today as we feature Mark Bell's guest appearance on the Fitness in Fifteen Clubhouse Club, a Club with over 2000 members bringing live 15 minute workouts to Clubhouse every single da...
10 Kesä 20211h
EP. 535 - Ignore Your Physique & Ignore The Science
A fun conversation amongst the crew discussing an array of topics covering the fact that you can't ignore genetics, but you should ignore your physique and focus on your performance. On top of that, s...
9 Kesä 20211h 55min
EP. 534 - Is EVERYONE Enhanced?! Ft. Robb Beams
Today we had an amazing conversation regarding performance enhancing drugs with Coach Robb Beams. Is everyone at the top really on something to make them "enhanced"? After speaking with Robb today, it...
8 Kesä 20212h 41min
