Training Old Guys, Young Guys, and Everyone in Between with Andy Baker

Training Old Guys, Young Guys, and Everyone in Between with Andy Baker

Rip and Andy Baker, co author of Practical Programming and The Barbell Prescription, discuss training and recovery differences for the young versus the elderly trainee. 03:03 Training the young vs. the old 20:11 Coaching is a separate skill 25:19 The D1 coach 32:26 Force production 46:03 It’s not complicated 55:43 Getting help with your coaching 01:01:01 Young and old - recovery 01:07:27 Are you concerned with “mass" 01:12:56 Older people and proper stress

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(500)

Q&A Episode - The Return, the Groove, and Boxing | Starting Strength Radio #358

Q&A Episode - The Return, the Groove, and Boxing | Starting Strength Radio #358

Rip answers questions live from Starting Strength Network subscribers and fans.

11 Syys 1h 25min

Bonds, Medi-care/-caid, & Data centers with Karl Denninger | Starting Strength Radio #357

Bonds, Medi-care/-caid, & Data centers with Karl Denninger | Starting Strength Radio #357

Rip and Karl Denninger of The Market Ticker discuss current events with a focus on debt creating inflation, healthcare escalating debt, and the economic burden of the AI and datacenter bubble.

27 Elo 1h 25min

Q&A Episode - Weight, Height, and Ice Cream | Starting Strength Radio #356

Q&A Episode - Weight, Height, and Ice Cream | Starting Strength Radio #356

Rip answers questions from Starting Strength Network subscribers and fans.

14 Elo 1h 21min

Science is Catching Up | Starting Strength Radio #355

Science is Catching Up | Starting Strength Radio #355

Rip and crew discuss how science and mainstream media outlets are increasingly promoting strength training as an important component of health.

31 Heinä 1h 8min

Goals, Habits, and Work | Starting Strength Radio #354

Goals, Habits, and Work | Starting Strength Radio #354

Rip answers questions live from Starting Strength Network subscribers and fans.

17 Heinä 1h 7min

Action Movie Stars with John Musser | Starting Strength Radio #353

Action Movie Stars with John Musser | Starting Strength Radio #353

Rip and John talk about their favorite action movie stars, behind the scenes production, and what makes an action movie work.

3 Heinä 1h 21min

Q&A Episode - Rest and Work | Starting Strength Radio #352

Q&A Episode - Rest and Work | Starting Strength Radio #352

Rip answers questions from Starting Strength Network subscribers and fans.

19 Kesä 57min

Two Old Guys Talking | Starting Strength Radio #351

Two Old Guys Talking | Starting Strength Radio #351

Jim Steel sits down with Rip to discuss training, motivation, and his approach to lifting.

5 Kesä 1h 7min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
aamukahvilla
psykopodiaa-podcast
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
tiedenaiset-podcast
voi-hyvin-meditaatiot-2
terapiassa
rss-kuumilla-aalloilla
paritellen
rss-pt-paahtio
katilon-kahvitunti
paaasia-podcast
rss-uplevel-by-sonja-hannus
rss-terapiaklubi
selviytyjat-tarinoita-elamasta
rss-vapaudu-voimaasi
rss-sanelunpurku-podcast
fitnesskuplassa