Episode 14 - Social Anxiety, Kids
May 27, 2019 On this episode of the Anxiety WOD podcast, I answer questions about underlying medical issues, kids, and social anxiety. A listener asked if there are any underlying medical issues that ...
1 Syys 202131min
Episode 13 - Work, Relationships, Travel
May 20, 2019 On this Episode of the Anxiety WOD Podcast I talk about how to work with your significant other on communication about your anxiety. Sometimes those closest to us do not understand, or ma...
1 Syys 202131min
Episode 12 - CF L2, Therapy, Anxiety vs Worry, Inherited?
May 13, 2019 On this Episode I’m recording at my CrossFit L2 in St Lious Park MN. I discuss the process of being intensely evaluated as a coach and how I got thru the pressure. Then I talk about Anxie...
1 Syys 202127min
Episode 11 - David Quisberg, Million Meters Row
May 06, 2019 On this Episode I traveled to Baxter MN to meet at CrossFit Grow with David Quisberg, founder of the Million Meters Row. The event is a fundraiser to help raise awareness for mental illne...
1 Syys 202141min
Episode 9 - Cate Schultz, Box Owner, Therapeutic Coach, Entrepreneur
On this episode I have Cate Schultz on, she’s a box owner, Yoga studio owner, CrossFit & Therapeutic Coach, Yoga Instructor and entrepreneur. We talk about what services a Therapeutic coach can offer ...
1 Syys 202155min
Ep 35 - 8 Ways Kids How Anxiety, New Season Preview
April 15, 2019 On this episode I discuss the main source of my anxiety over the years with health and doctors also known as “White coat syndrome”. I talk on ways to make it through your next doctor’s ...
1 Syys 202137min
Episode 7 – Anxiety & Performance, (Sport:Speeches:Arts) Anxiety And Your Kid’s Safety.
April 08, 2019 On this episode we discuss a variety of different types of performances. Whether it is sports, work, interviews, speeches, performing arts, or simply a daily WOD, we can feel anxiety wi...
1 Syys 202125min
