S2 Ep14: Female Health February: Pelvic Health and Pregnancy

S2 Ep14: Female Health February: Pelvic Health and Pregnancy

Pelvic health is one of those topics that many of us feel uncomfortable discussing, but it's important to know a bit about what's going on down there so you can be confident and comfortable in daily life. In this episode of our Female Health February podcast series, Rachel catches up with Ros Cooke from the World Class Programme to find out more about pelvic health and pelvic floor function, including the steps you can take to ensure this important muscle network is able to function at its best. Conversation then turns to pregnancy, the impact this can have on your time in the saddle and the process of returning to riding once you're ready.

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S1 Ep24: It's Fast, It's Fun... It's Mounted Games!

S1 Ep24: It's Fast, It's Fun... It's Mounted Games!

Rachel is given a crash course in the fast-paced sport of mounted games when she goes to watch the Pony Club's Prince Philip Cup at the Horse of the Year Show. Pony Club Chairman – and mounted games s...

7 Marras 201918min

S1 Ep23: Gemma Tattersall

S1 Ep23: Gemma Tattersall

With the great and the good of British eventing heading to the CCI5* at Pau, Rachel reflects back to when she sat down with Gemma Tattersall earlier in the year. They chat about Gemma's season, her up...

23 Loka 201912min

S1 Ep22: Volunteering: The Habit of a Lifetime

S1 Ep22: Volunteering: The Habit of a Lifetime

Volunteering is a vital part of the equestrian industry – without it, we simply couldn't function. In this episode, Rachel heads to Pony Club HQ to talk to CEO Marcus Capel and Development Officer Zoe...

9 Loka 201917min

S1 Ep21: Equestrian Sport For All

S1 Ep21: Equestrian Sport For All

Following the formation of the BEF's Equality Engagement Group (EEG), Matt and Rachel discuss the topic of diversity in equestrian sport. The BEF's Head of Participation, Anna Hall, explains why the E...

2 Loka 201919min

S1 Ep20: Blenheim Palace Horse Trials

S1 Ep20: Blenheim Palace Horse Trials

Matt and Rachel are back! This week, they're reflecting on their trip to beautiful Blenheim Palace Horse Trials, where Rachel caught up with Downton Abbey star and event horse owner Michael Fox. Plus,...

25 Syys 201917min

S1 Ep19: Burghley Horse Trials

S1 Ep19: Burghley Horse Trials

It's Burghley weekend! Rachel is riding solo for this one because Matt has abandoned her in favour of a few (well-deserved) days off, so prepare for self-conscious rambling while sitting on a cross-co...

8 Syys 201915min

S1 Ep18: European Championships Tour Diary – The Final One

S1 Ep18: European Championships Tour Diary – The Final One

And just like that, it was all over. Finally back in the UK, Matt and Rachel reflect on the final day in Luhmühlen that led to Great Britain winning a team silver medal and Kitty King finishing as the...

3 Syys 201918min

S1 Ep17: European Championships Tour Diary 11

S1 Ep17: European Championships Tour Diary 11

The adrenaline has been running high all day as the Team GBR riders tackle Luhmühlen's tough cross-country track. There's been elation and heartbreak, so Matt takes over the microphone to catch up wit...

1 Syys 201920min

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