S2 Ep14: Female Health February: Pelvic Health and Pregnancy

S2 Ep14: Female Health February: Pelvic Health and Pregnancy

Pelvic health is one of those topics that many of us feel uncomfortable discussing, but it's important to know a bit about what's going on down there so you can be confident and comfortable in daily life. In this episode of our Female Health February podcast series, Rachel catches up with Ros Cooke from the World Class Programme to find out more about pelvic health and pelvic floor function, including the steps you can take to ensure this important muscle network is able to function at its best. Conversation then turns to pregnancy, the impact this can have on your time in the saddle and the process of returning to riding once you're ready.

Jaksot(59)

S2 Ep1: Equine Health Week 2024: Equine Wellness

S2 Ep1: Equine Health Week 2024: Equine Wellness

The British Equestrian podcast is back! For this first episode in our Equine Health Week 2024 series, Rachel is joined by farrier Ben Benson and saddler Mark Fisher from our World Class Programme to d...

22 Tammi 202441min

S1 Ep26: Pony Club Sports: Endurance

S1 Ep26: Pony Club Sports: Endurance

Ever wanted to know more about the equestrian sport of endurance? In the first episode of 2020, Rachel meets Pony Club Endurance Chairman Robert Blane to find out how the sport works, the type of hors...

10 Tammi 202022min

S1 Ep25: Riding and Road Safety

S1 Ep25: Riding and Road Safety

Riding on the roads is unavoidable for the majority of equestrians in the UK, but incidents with cars and other vehicles are widely reported. To support Road Safety Week, Rachel sits down with Alan Hi...

22 Marras 201918min

S1 Ep24: It's Fast, It's Fun... It's Mounted Games!

S1 Ep24: It's Fast, It's Fun... It's Mounted Games!

Rachel is given a crash course in the fast-paced sport of mounted games when she goes to watch the Pony Club's Prince Philip Cup at the Horse of the Year Show. Pony Club Chairman – and mounted games s...

7 Marras 201918min

S1 Ep23: Gemma Tattersall

S1 Ep23: Gemma Tattersall

With the great and the good of British eventing heading to the CCI5* at Pau, Rachel reflects back to when she sat down with Gemma Tattersall earlier in the year. They chat about Gemma's season, her up...

23 Loka 201912min

S1 Ep22: Volunteering: The Habit of a Lifetime

S1 Ep22: Volunteering: The Habit of a Lifetime

Volunteering is a vital part of the equestrian industry – without it, we simply couldn't function. In this episode, Rachel heads to Pony Club HQ to talk to CEO Marcus Capel and Development Officer Zoe...

9 Loka 201917min

S1 Ep21: Equestrian Sport For All

S1 Ep21: Equestrian Sport For All

Following the formation of the BEF's Equality Engagement Group (EEG), Matt and Rachel discuss the topic of diversity in equestrian sport. The BEF's Head of Participation, Anna Hall, explains why the E...

2 Loka 201919min

S1 Ep20: Blenheim Palace Horse Trials

S1 Ep20: Blenheim Palace Horse Trials

Matt and Rachel are back! This week, they're reflecting on their trip to beautiful Blenheim Palace Horse Trials, where Rachel caught up with Downton Abbey star and event horse owner Michael Fox. Plus,...

25 Syys 201917min

Suosittua kategoriassa Urheilu

hockey-night-podcast
eturivi
urheilun-varjoissa
kimanttia
kaiken-takana
junnut-pelissa
runners-high-podcast
rss-piippuhylly
wicked-game
suomen-f1-podcast
juoksumania
rss-235-podcast
unelmia-onkimassa
rss-liiga-fm
elaman-pelikirja-rakkaudesta-urheilijoihin
urheiluseurojen-sisapiirissa
rss-valmentajan-aanella
rss-ylilyonti
rss-paholaisen-asianajaja-mufc-podcast
rss-polkuporinat