Birthing Instincts28 Helmi 2024

#350 A Sustainable Life & Natural Fertility with Aleks Evanguelidi

Old friend and midwife, Aleks Evanguelidi joins us to share her wisdom about healing our bodies naturally and restoring our innate bodily systems.

As we swapped tales of unexpected birth work requests and the impact of dietary choices, Alex's holistic approach shines a light on the path to wellness. Her insights, grounded in her dual expertise, offers a refreshing perspective that stands in beautiful contrast to more traditional medical views on fertility and pregnancy health.

We need to realign our priorities from the food and water we ingest to the habits we have formed to the craziness that surrounds us. Fertility isn't just a clinical concept—it's a tapestry woven from our lifestyles, from the sunlight we bathe in to the stress we release through laughter.

Blyss & Dr. Stu also share some thoughts and frustrations with record keeping, both vital and medical.

Key highlights:

Nutrition and Fertility
Diet and Health Awareness in America
Focusing on Preconception Health and Wellness
Vaccines, Gut Health, and Autism
Hashimoto's and Functional Medicine
Trust Body's Fever Response, Avoid Overheating
Challenges in Women's Health Care

Episode resources:

Join our Patreon! patreon.com/birthinginstinctspodcast
gapsdiet.com
The Weston A. Price Foundation
https://www.aleksandraevanguelidi.com/

This show is supported by:

LMNT | Go to drinklmnt.com/birthinginstincts to get a free sample pack with every order
Needed | Use code BIRTHINGINSTINCTS for 20% off your first month at thisisneeded.com
BIRTHFIT | Go to birthfit.com and use the code INSTINCTS1 for a discount on the Basics Prenatal program, or INSTINCTS2 for a discount on the Basics Postpartum program.

Connect with Aleks Evanguelidi:

website: aleksandraevanguelidi.com
Instagram: @thevitalwoman

Connect with Dr. Stu & Blyss:

Instagram: @birthinginstincts / @birthingblyss
Website: birthinginstincts.com / birthingblyss.com
Email: birthinginstinctspodcast@gmail.com
Call-in line: 805-399-0439
Podcast webpage: birthinginstinctspodcast.com

Advertising Inquiries: https://redcircle.com/brands

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