EP. 489 - Mark's 5 Day Fast

EP. 489 - Mark's 5 Day Fast

Mark Bell gives us an update on his doctor prescribed five day fast. How it's going and why he's doing the fast to help his sleep. We also discuss how fasting, on a much smaller scale, can help just about everyone whether it be for weight loss or even regenerating cells!

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EP. 312 - Your Health And Your Job

EP. 312 - Your Health And Your Job

Whether you have a sedentary job or a high physically demanding job, you will have to alter your fitness to fit your needs. We're going to try to clarify all that today. Subscribe to the Podcast on on...

16 Tammi 20201h 22min

EP. 311 - Chris Bell and World Carnivore Month Update

EP. 311 - Chris Bell and World Carnivore Month Update

Brothers Chris and Mark Bell give us an update on their experience during World Carnivore Month 2020 and answer some of the questions that have been floating around the internet. Where do you start? I...

15 Tammi 20201h 27min

EP. 310 - Intermittent Fasting Tips

EP. 310 - Intermittent Fasting Tips

The Power Project Crew love to fast. We've had our ups and downs with fasting and want to share some of our favorite tips on how you can get through 16 hour fasts or even longer. Subscribe to the Podc...

14 Tammi 202053min

EP. 309 - How To Diet on a Budget

EP. 309 - How To Diet on a Budget

How to diet on a budget, is it possible? One of the most popular miss-truths, or misconceptions is that it costs too much to eat healthy or to stay on a healthy diet. We want to remove that statement ...

13 Tammi 202051min

EP. 308 - Chris Duffin

EP. 308 - Chris Duffin

Chris “The Mad Scientist” Duffin world record-holding powerlifter and coach. He is the founder and owner of Kabuki Strength, a manufacturing company that produces some of the best powerlifting bars in...

9 Tammi 20202h 37min

EP. 307 - How To Stick To Your Diet While Traveling and on Vacation

EP. 307 - How To Stick To Your Diet While Traveling and on Vacation

Today we're giving you tips on how to stick to your diet and training program while traveling and on vacation. We show you how much easier it is than you think, especially on the carnivore diet! Subsc...

8 Tammi 20201h 6min

EP. 306 - Maintaining Strength While Dieting

EP. 306 - Maintaining Strength While Dieting

Today we're are talking all about gaining and maintaining strength while on the carnivore diet. Is it possible to do so? How about going for aesthetics? Can you get ripped while on the carnivore diet?...

6 Tammi 20201h 4min

EP. 305 - Clearing Up Confusion on World Carnivore Month

EP. 305 - Clearing Up Confusion on World Carnivore Month

Today we're talking all about World Carnivore Month! Mark Bell is answering your questions and clearing up any confusion around the carnivore diet. Subscribe to the Podcast on on Platforms! ➢ https://...

4 Tammi 202055min

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