Bruce Learns to Label His Feelings :: Bruce and Heather [Ep 316]

Bruce Learns to Label His Feelings :: Bruce and Heather [Ep 316]

“What’s something you’ve grown in but at different speeds?”. After collecting listener questions, this question stood out to my husband Bruce. So instead of doing a general Q and A episode (in honor of our 22nd wedding anniversary), we decided to discuss Bruce’s journey in learning how to identify what he is feeling, labeling it and sharing it with others.

Listen to how we learned to process our feelings through church small group. And how we’ve grown as a couple to express those emotions in a healthy way.

“I think a common theme through all of this is just having a really constructive, clear language to talk about things. It is not like any one of these methods solves things. It's not a formula. The more precise and constructive and simple we make this language, the more effective communication can be.”

Here are the cards we reference in the show (see website show notes).

More Episodes with Bruce: Links Mentioned:

Featured Sponsors:

PrettyLitter — use code DMA to save 20% off a one month supply over at prettylitter.com

Thrive Market— get 25% off your first order and a free gift. If you go to thrivemarket.com/DMA

Jaksot(500)

Cultivate What Matters Lara Casey Ep 146

Cultivate What Matters Lara Casey Ep 146

Heather MacFadyen, mother of four boys, interviews guests discussing the topic of staying God-centered...both replacing "me" with "He" and remembering we are centered in Him.

12 Joulu 201649min

This is Us Bruce & Heather Ep 145

This is Us Bruce & Heather Ep 145

Heather MacFadyen, mother of four boys, interviews guests discussing the topic of staying God-centered...both replacing "me" with "He" and remembering we are centered in Him.

5 Joulu 201646min

The Thrill of Hope :: Christy Nockels [Ep 144]

The Thrill of Hope :: Christy Nockels [Ep 144]

Seasons change. Hard choices have to be made. God moves us in and out of opportunities. But how do we know when it’s time to give something up and when it’s time to press through? Today’s guest is Ch...

27 Marras 201650min

Every Bitter Thing is Sweet Sara Hagerty Ep 143

Every Bitter Thing is Sweet Sara Hagerty Ep 143

Life seems to be a series of highs and lows. If my happiness depends on the circumstances around me, I’m in for quite the roller coaster ride. Even this past week we received heartbreaking news about...

21 Marras 201647min

Christmas Traditions with Little Ones :: Jacki Rucksdashel [Ep 142]

Christmas Traditions with Little Ones :: Jacki Rucksdashel [Ep 142]

I know, I know it’s not even Thanksgiving yet. . .and seeing the word “Christmas” may trigger a mix of excitement and terror. My goal in this episode is to help prepare you. To empower you in sharing...

13 Marras 201652min

Raising Girls :: Sissy Goff [Ep 141]

Raising Girls :: Sissy Goff [Ep 141]

Sugar and Spice and Everything Nice. . .including sassiness? Now I’m not a girl mom. But I am a girl. That’s gotta count for something. I know how complicated my emotions can be. With all the social...

6 Marras 201655min

Parenting Small Shontell Brewer Ep 140

Parenting Small Shontell Brewer Ep 140

Heather MacFadyen, mother of four boys, interviews guests discussing the topic of staying God-centered...both replacing "me" with "He" and remembering we are centered in Him.

31 Loka 201656min

10 Ways to Stop Meltdowns and Arguments Kirk Martin Ep 139

10 Ways to Stop Meltdowns and Arguments Kirk Martin Ep 139

Heather MacFadyen, mother of four boys, interviews guests discussing the topic of staying God-centered...both replacing "me" with "He" and remembering we are centered in Him.

23 Loka 201651min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-valo-minussa-2
rss-narsisti
adhd-podi
psykologia
salainen-paivakirja
rss-liian-kuuma-peruna
rss-niinku-asia-on
rahapuhetta
aamukahvilla
aloita-meditaatio
rss-duodecim-lehti
rss-vapaudu-voimaasi
kesken
koulu-podcast-2
rss-psykalab
rss-koira-haudattuna
rss-hereilla