#149: Transformational Breathwork Masterclass
"The first thing we do when we come into the world as newborns is inhale - our first breath. The last thing we do before we die is exhale - our last breath. Yet some many of us don't have a relationsh...
17 Maalis 202359min
#148: Lisa Chastain - From Money Avoidance to Money Confidence
"So I had to learn how to invest in myself. Is it scary, yeah. And is it worth it, absolutely. Because I get to live my dreams." -Lisa Chastain This podcast epsidose was absolute fire! A conversat...
11 Maalis 202351min
#147: Q Williams - Helping Men Find Purpose & Fulfillment
"You hear of all these stories of guys taking on their life in a new way, really confronting their ego, confronting their shadow, talking about them openly. What a super power that is. To make an impa...
4 Maalis 202359min
#146: Jason Stauffer: The Man Behind the Ferrari of Cold Tubs
"We tie different responses to stimulus with stoicism and grace." -Jason Stauffer Jason Stauffer is President & CEO of Morozko Forge, a leader in the ice bath manufacturing space. In this episode, ...
26 Helmi 202358min
#145: The Best Investment is the One in Ourself
Warren Buffet is one of the most successful investors in the history of the world. And of all the investments he’s ever made, he credits the investment he made in himself - a personal development cour...
19 Helmi 202312min
#144: Benefits of Physiological Sighing
New research from Andrew Huberman (@HubermanLab) shows the dynamic benefits of physiological sighing - More effective than box-breathing and mediation! This form go physiological sighing improved moo...
9 Helmi 202310min
#143: How to Create Desired Outcomes for 2023
In this episode, I walk you through, step-by-step, how to set goals and desired outcomes for 2023 for inevitable success. This is the same exact formula I use for all my private 1-on-1 coaching client...
4 Helmi 202323min
#142: DTO - Award-Winning Music Producer, Designing Music That Raises The Vibrations of the Planet
"I would love for people to recognize their own empowerment around being creative. And how creativity can be an awesome way to live." -DTO In this episode, we discuss DTO hitting two million streams ...
28 Tammi 202352min
