#103: Stacy McCarthy - IDEA Instructor of the Year

#103: Stacy McCarthy - IDEA Instructor of the Year

"The story we tell ourselves is going to end up being whatever happens to us physically, mentally, emotionally, and spiritually. So if your story is not getting you what you want, you've got to change it. Because your success is going to be dependent on your story." -Stacy McCarthy

Stacy McCarthy has been at the forefront of the yoga, fitness and health industries for more than 30 years. Through her business, Yoga Namastacy, she’s developed a collection of best-selling online videos, books, and trainings, and has contributed her expertise on yoga and health to countless media outlets and conferences.

An award-winning health & fitness leader, accomplished businesswomen, captivating speaker and respected educator, she was recognized for her contributions to the field of health and wellness as a seasoned mindful movement educator and integrative wellness thought leader, as the 2021 IDEA World Fitness Instructor of the Year, a prestigious award recognizing superior instructional abilities and positive influence within the global health and fitness industry.

In this episode, Stacy & I discuss:

  • Her traumatic bike incident in 2020 which changed her perspective on appearance
  • Getting fired from her 1st group exercise job after college
  • Her mantra "Don't compete" and power of daily rituals
  • Keys to a happy and successful marriage of 30 years

You can find Stacy at www.yoganamastacy.com and Yoga_Namastacy at Instragram

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#12 Kim Bauman - Her search for answers, One Love Movement, and lululemon

#12 Kim Bauman - Her search for answers, One Love Movement, and lululemon

Kim Bauman is the founder of One Love Movement (@onelovemovementorg, onelovemovement.org), podcast host "One Love Heroes," yoga teacher at Broadway Athletic Club & CorePower Yoga, and ambassador for @...

9 Helmi 20191h 3min

#11 - "Nerding" Out

#11 - "Nerding" Out

Andrew shares his excitement with the stars being aligned, literally, to manifest our dreams and desires for 2019. The earth, moon, sun, and all the planets are direct, not in retrograde (Andrew expla...

23 Tammi 201921min

#10 - Synchronicity, RPI, & Universe aligning for the highest good

#10 - Synchronicity, RPI, & Universe aligning for the highest good

Call it God, Higher Power, Universe, Spirit, Divine Intervention, etc. - something much bigger than ourselves - orchestrating a beautiful week of synchronicity, interconnection, and people and events ...

21 Tammi 201914min

#9 - "Word of the Year" for 2019

#9 - "Word of the Year" for 2019

Our "word of the year" is our anchor and filter we use in everything we do - Every thought, word, action, and interaction with others - And it's the thing that brings us back to our center when we vee...

5 Tammi 201913min

#8 - 50 "Celebrations" for 2018

#8 - 50 "Celebrations" for 2018

Regardless of how bad you think 2018 might have been for you, I bet you can still muster up 50 things to celebrate if you put pen-to-paper. Too often we focus on the things that didn't meet our expect...

29 Joulu 201840min

#7: Donny Starkins - "AHA" Moments, Recovery, lululemon, and the Unconditional Love of our Dogs

#7: Donny Starkins - "AHA" Moments, Recovery, lululemon, and the Unconditional Love of our Dogs

Donny Starkins (IG: @donny_starkins, donnystarkins.com) is an ambassador for top brands such as @lululemon & @SpiritualGangster, an international yoga teacher, speaker, and personal development and li...

15 Joulu 201843min

#6 - Chris Clark on Passion, Entrepreneurship, & Happiest Day of His Life

#6 - Chris Clark on Passion, Entrepreneurship, & Happiest Day of His Life

Chris does it all - An executive at Made By Grizzly, lululemon ambassador, teacher at SDSU, husband, father, and founder of Shaper Studios. Unscripted, Chris & I go deep in the streets and see quickly...

16 Marras 201834min

#5 - Guided Visioning Meditation

#5 - Guided Visioning Meditation

We can't get somewhere we don't know we want to go - Having a vision of our success is the first step in achieving our dreams and desires if we want to truly have a positive impact in the world. In th...

10 Marras 20189min

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