#125: How To Stop The War With Yourself

#125: How To Stop The War With Yourself

“I haven’t been able to look at myself in the mirror for the last five years, and today I like what I see.”


Most of my clients are at war with themselves. This is how I help them.


This was an actual quote from one of my coaching clients. The majority of my clients have one thing in common: They are at war with themselves. They’re dominated by negative self-talk, limiting beliefs, stress, and fear.

So the first thing I do with all my coaching clients is uncover what is getting in the way of them becoming their highest selves and maximizing their potential: those limiting beliefs, the old stories we bring to the present, the unhealthy patterns, and overwhelming stress, fear, and anxiety.


“Uncover, discover, and discard.”


The second thing we do is discover the negative impact that these things are causing on my clients’ lives and the lives around them.


Finally, we discard. We let go of the past, the negative beliefs, and the worn-out stories. After that, we create new ways of being, positive habits to replace the old ones.


Uncover, discover, and discard.


With that framework, I empower my clients to find new possibilities in their lives. You can get what Paul got, a loving and compassionate relationship with yourself. You deserve it.


Click on the link below to schedule a 30-minute discovery call, so we can talk about your possibilities and how I can help you reach them.

https://www.theandrewschultz.com/contact/


Jaksot(170)

#117: Trafficking with Elona Gaball & Mary Petteway

#117: Trafficking with Elona Gaball & Mary Petteway

Trafficking is an $810 Million industry affecting up to 8,000 women in San Diego alone every year. Mary Petteway is a victim of trafficking who courageously shares her story. Through her healing journ...

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#116: Jeff Bristol - From Heroin to Hero

#116: Jeff Bristol - From Heroin to Hero

From front-desk receptionist to trainer, to Assistant GM, to GM & Owner of Fitness Quest 10. Jeff Bristol optimizes hard work, commitment, dedication, and resiliency. If you want to be inspired, give ...

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#115: Taylor Hawkins & Progressive Disease of Addiction

#115: Taylor Hawkins & Progressive Disease of Addiction

Addiction is a progressive disease, meaning it gets worse over time, resulting in a general decline in health or function. Addiction is a disease of faulty thinking and perception. Also called substan...

1 Huhti 202219min

#113: Inside Outside Awareness Meditation

#113: Inside Outside Awareness Meditation

As coaches, mentors, teachers, therapists, and healers, it's easy to take on other people's energy. It's more important than ever to make sure we're putting up strong and healthy boundaries with those...

11 Maalis 202216min

#112: King, Warrior, Magician, Lover

#112: King, Warrior, Magician, Lover

The drug dealer, the ducking and diving political leader, the wife beater, the chronically "crabby" boss, the "hot shot" junior executive, the unfaithful husband, the company "yes man", the "holier th...

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#111: Radical Vulnerability w/Janne Robinson

#111: Radical Vulnerability w/Janne Robinson

"I take slabs of my heart and share them with this world for a living." -Janne Robinson Janne Robinson is a 21st-century feminist beat poet. Her voice haunts with the legacy of early feminists and po...

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#110: Darkness of Pornography

#110: Darkness of Pornography

Using pornography is a way to numb! Numbing is the nervous system's way of coping. We numb not because we are empty, but because we are too full.....Full of shit we haven't dealt with, emotions we don...

18 Helmi 202222min

#109: 7 Journaling Intentions to Spark Creativity

#109: 7 Journaling Intentions to Spark Creativity

If you're like me, you might feel burned out and bored of the same morning journaling prompts every single day. That's why I outlined 7 new journaling intentions to spark creativity - one for each day...

11 Helmi 202210min

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