#132: Celebrating My One Year Relationship

#132: Celebrating My One Year Relationship

Celebrating my one year relationship with Melissa! What did I do different in this relationship than other relationships…Everything! ➡️Picking up the phone and talking versus hiding behind text messages. ➡️Making the effort to drive to see her versus expecting her to come to me. ➡️FaceTime every night before bed. ➡️Text messages in the morning letting her know I’m thinking about her. ➡️Investing in a money coach to talk openly about our finances and feel safe to have honest conversations about our expectations about $ and who pays for what. ➡️Investing in a therapist to better understand our attachment styles and learning language and tools to work through conflict while feeling safe. ➡️Investing in my own healing journey with plant medicine to heal unresolved trauma from the past which blocked me from intimacy. ➡️Invest in vacations every three months and making adventure an integral part of our relationship with Epic trips to Bend, Yosemite, and Big Sur. ➡️Leaning in, having difficult conversations, and working through conflict with language to repair and overcome versus avoiding which I did in the last. Nothing changes if nothing changes. I’m committed to continue taking new actions to create new experiences and possibilities in my most important relationship. And I truly believe the best is yet to come! Men, this is what’s possible when we do the work. To go from selfishness, fear, and immature boy psychology to stepping into our King, Warrior Spirit and power - our healthy masculinity - to make sure she feels safe knowing we got her! I am truly grateful for the deep level of love, connection, and intimacy with Melissa that I didn’t think was possible because I seriously thought I was broken. I’m not broken. And neither are you!

Jaksot(170)

#108: Derek Dawson - Removing the Mask of Masculinity

#108: Derek Dawson - Removing the Mask of Masculinity

To take off the mask of masculinity and show men what's possible when we lead with vulnerability and an open heart - That was our intention for today's episode. And Derek Dawson was the perfect guest...

4 Helmi 202233min

#107: Matt Seefeld - Founder of MyLifeLink

#107: Matt Seefeld - Founder of MyLifeLink

"How I find North County surfers who had an alcohol problem and a prescription opioid problem but are also fathers and coaches who have anxiety disorders? How do I find those folks in my zip code that...

28 Tammi 202227min

#106: Ilene Smith - Moving Beyond Trauma

#106: Ilene Smith - Moving Beyond Trauma

"Lack of boundaries are a breeding ground for resentments." "I believe 80% of mental health issues are a result of unresolved trauma trapped in the body. I believe that everyone has the potential to h...

21 Tammi 202254min

#105: Jamie Thomas - Skateboarding Icon

#105: Jamie Thomas - Skateboarding Icon

"Connection is the opposite of addiction. Opening myself up to real connection with men, because as men, we're supposed to appear strong. The strength is in the vulnerability. The most courageous thin...

22 Loka 202151min

#104: Damien Evans - The 4 Pillars For Fat Loss

#104: Damien Evans - The 4 Pillars For Fat Loss

"If you build people up, not only does the community around you get stronger, you're more likely to get something back." - Damien Evans The U.S. adult obesity rate stands at 42% and the 1st time the n...

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#103: Stacy McCarthy - IDEA Instructor of the Year

#103: Stacy McCarthy - IDEA Instructor of the Year

"The story we tell ourselves is going to end up being whatever happens to us physically, mentally, emotionally, and spiritually. So if your story is not getting you what you want, you've got to change...

24 Syys 202143min

#102: Joe Kudla - Vuori, Founder & CEO

#102: Joe Kudla - Vuori, Founder & CEO

"I feel like I'm a student of life. If I wasn't given any other gifts, the one gift that I think I have is an appreciation for how finite this life is." -Joe Kudla Starting as a pop-up...

3 Syys 202144min

#101: Casey Jennings - Beach Volleyball, Sobriety, & Saving His Marriage With Kerri Walsh

#101: Casey Jennings - Beach Volleyball, Sobriety, & Saving His Marriage With Kerri Walsh

"You can still be hard, and be sober, and be a sweetheart, and super masculine." -Casey Jennings WOW! This is episode with Casey will tug on your heart strings and inspire hope for people from all wa...

27 Elo 20211h 2min

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