#136: 10 Steps to Build Your Confidence

#136: 10 Steps to Build Your Confidence

Inspired by John Maxwell's book, "The 15 Invaluable Laws of Growth."

  1. Guard Your Self-Talk
  2. Stop Comparing Yourself to Others
  3. Move Beyond Your Limiting Beliefs
  4. Add Value to Others
  5. Do the Right Thing, Even if it's the Hard Thing
  6. Practice a Small Discipline Daily in a Specific Area of Your Life
  7. Celebrate Small Victories
  8. Embrace a Positive Vision for Your Life Based on What You Value
  9. Practice the One-Word Strategy
  10. Take Responsibility For Your Life

"I wish I could sit down with you, hear your story, and encourage you specifically in your journey. If you've had a difficult time and you don't feel good about yourself, I want to tell you that you do have value. You matter. Your life can change, and you can make a difference-no matter what kind of background you have or where you came from. No matter what traumas or mistakes you've made, you can learn and grow. You can become the person you have the potential to be. You just need to believe in yourself to get started. And every time you take a step, think a positive thought, make a good choice, practice a small discipline, you're moving one step closer. Just keep moving forward, and keep believing."


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#36: Pastor Miles McPherson - The Third Option, Hope For A Racially Divided Nation

#36: Pastor Miles McPherson - The Third Option, Hope For A Racially Divided Nation

"I thanked the young man for coming forward, which was a huge step toward healing his heart and mine. We experienced mutual honor and respect. This didn't mean the larger societal problem was fixed, b...

16 Elo 201955min

#35: Are You Part of the Problem or Solution?

#35: Are You Part of the Problem or Solution?

With everything going on in the world, and all the noise on social media, a few questions to think about: Are you spreading love, kindness, and joy - Or are you badmouthing, gossiping, blaming, and ...

9 Elo 20198min

#34: Making Amends With My Old Boss

#34: Making Amends With My Old Boss

In this episode, Andrew talks about his opportunity to make amends with his old boss - The guy who hired Andrew in 2004 and gave him his start into the corporate world - And fired him in 2011 thanks t...

2 Elo 201910min

#33: My New Website and Lessons Learned This Week

#33: My New Website and Lessons Learned This Week

This week saw a huge wave of emotions as I prepare to launch my new website - I judged myself, applied "labels", thought I was playing small and riddled with fear - Yet now I see everything worked out...

26 Heinä 20198min

#32: My last day at lululemon

#32: My last day at lululemon

In this episode, I share a story I've never told before - being filled with so much fear during my 1st interview - and what happened. I talk about the true value of community. The beauty of connectio...

23 Heinä 201910min

#31 Jay Nixon - His new book, 'The Purpose of Pain: How to Turn Tragedy into Triumph, Because Life's Not Supposed to Suck!'

#31 Jay Nixon - His new book, 'The Purpose of Pain: How to Turn Tragedy into Triumph, Because Life's Not Supposed to Suck!'

Jay Nixon - My Mentor, Coach, Confidant, and Brother. In this episode, Jay and I dig deep into his new book. New Book Details: Learn How to Turn Tragedy and Pain into a Catalyst for Growth and Succe...

12 Heinä 201946min

#30: The Tables are Turned and My Friend, Jenn, Interviews Me

#30: The Tables are Turned and My Friend, Jenn, Interviews Me

My Spiritual & Sober Sister, Jennifer Juckett, interviewed me in this episode.....Disclaimer: I had NO IDEA what the questions were ahead of time and everything was authentic and vulnerable in-the-mom...

28 Kesä 201949min

#29: Bob Newton - Playing on Nebraska 1970 National Championship Team, Life in the NFL, Addiction, and Helping Save My Dad's Life

#29: Bob Newton - Playing on Nebraska 1970 National Championship Team, Life in the NFL, Addiction, and Helping Save My Dad's Life

"Resentment can be helpful on the football field." - Bob Newton Bob Newton was an All-American football player at University of Nebraska in 1970 and helped the school win their 1st national champions...

14 Kesä 201953min

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